@mindbrainbodylab: Balance isn’t a myth, it’s a choice. 👇🏻 Here are 3 steps to find balance: Set boundaries: When your workday ends, let it end. Schedule time for self-care—don’t skip it! Learn to say no to things that don’t serve your goals. Follow for more tips on how to get it right! #balance #SelfCare #no #goals #selfhelp

Cody- Women’s Mental Health

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Saturday 04 January 2025 15:59:26 GMT