@nicholasjohn__: This is from the book “Dopamine Nation” by Anna Lembke - so good #MentalHealth #growth #addiction

nicholasjohn__
nicholasjohn__
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Saturday 04 January 2025 16:53:59 GMT
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slim_boooy
Slim438 :
Nice one !
2025-07-18 19:33:27
0
yatahm
Hayat :
I don't feel pleasure after workouts or hard tasks either. Neurodivergent brains often process dopamine differently, so this research might not apply to everyone.
2025-01-05 10:47:49
254
tsinish
tsinish :
it would make more sense if the baseline raises if you're constantly overstimulating. then you need more to get stimulated and fall into negative faster - baseline is higher.
2025-04-14 02:41:31
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teresegrankull
teresegrankull :
Oohh, thank you now I know, it feels so good afterwards gym, or doing something I do not like to do☺️
2025-03-01 07:50:17
0
unawarebun
unawarebun :
But I found this fascinating video 🥺 while scrolling 😟
2025-01-05 17:28:38
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yogaspice.jordana
Yoga Spice with Jordana :
This is true. Facts. It may hurt to get up and one but once I do move and do hard stuff, I feel incredible. I was debating this balance before watching this 🤯
2025-03-12 13:27:12
0
nicholasjohn__
nicholasjohn__ :
You can also move your base line by removing the over stimulation - essentially a dopamine detox 🙏🏼🙏🏼wanted to add that
2025-01-04 18:55:55
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juantejeda95
Juan Tejeda :
How come I don’t feel good after a workout? 😂
2025-01-05 04:45:09
50
geolouisex_
georgia-louise 🖤 :
thank you for this ✨
2025-06-29 10:49:24
0
aly_flowers_07
aly :
the thing about workout is also that physical exercise make you produce endorfines, because it used to save your life (hunting etc), so it makes you feel good, so it's not just about pain
2025-02-23 12:18:22
0
sillycheryl333
💕🌺Cheryl 🌸💕🫶🏻 :
First time that ever made sense to why people do ice baths!
2025-01-06 05:21:54
155
anthonydavis4986
Big Tony :
That makes sense. Also I would argue that doing something painful could be like just not doing something instantly gratifying or fasting in various ways and just working hard.
2025-03-03 02:27:29
0
edwardprince812
Edward Prince812 :
im glad you shared this Bro thanks
2025-02-22 20:23:52
0
user31197833625515
Haish G :
off course right for so many people ... the balance may not have the same magnitude but our brain tries to make balance i.e what we say Homeostasis .
2025-03-02 16:42:37
0
rhenitent
rhenitent :
almost the first 29 years of my life were pain. i did'nt have the same pleasure at that time 🤣 7 years later i am soo happy. i finally don't wanna die anymore. conclusion: this is not true.
2025-01-05 00:25:50
5
laurenrene432
Lauren :
Saw a content creator say this is why sin feels good at first and why obtaining from it is better. It’s hard to not sin. God wired our brains to feel good when trying to abstain from sin
2025-01-31 03:39:38
1
tommasomassari
Tommaso Massari :
Can you mention sources?
2025-02-12 03:29:04
0
lovelifesanja
Sanja Sunshine :
This was probably one of the best things I've heard in a long time. Thanks for the reality check! Sounds reasonable! 🙏
2025-02-23 23:02:57
0
user17182267315311
CheezyBreadstick :
I don't know how else to say this but, that is simply not how it works. If this was true, prison inmates would be at a constant high happy level.
2025-02-26 05:33:15
0
user6281340006854
Sweet Strays :
But mine is really happening in real world. I'd be happy and then bad things happen.
2025-03-02 21:06:59
0
kevin_is_willing
Kevin Is Willing :
Just what I needed to hear to give me strength to turn off my phone, get out of the bed, and walk to the grocery store. Thank You.
2025-01-04 18:25:00
82
comfuzzled
StefV :
Extremely important to understand about alcohol as well…
2025-01-05 13:19:11
299
user5689339292725
Joshua :
Can somebody explain why the brain is doing this, what is the purpose in Evolution
2025-01-05 21:59:12
2
shonuff_76
Tim :
So well said bro. I’ve been struggling to explain this to my kids.
2025-01-06 01:20:21
3
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