@anxiety_fitness: TW: Things I would NEVER SAY to someone with anxiety - based on things I’ve actually heard.

Anxiety Fitness
Anxiety Fitness
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Sunday 05 January 2025 11:16:25 GMT
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stefmarie41
stefMarie41 :
It’s weird tho, sometimes I want people to baby me through it and sometimes I want people to not say nothing at all. Gotta ride the wave however you got to, in order to make the anxiety pass.
2025-01-05 13:31:32
325
chloecatladyx
chloecatlady :
my mum "you just need to get out more and have a confidence boost" excuse me?!
2025-01-05 13:37:12
242
slew87
🤪✌🏻 :
“You’re gonna give yourself a mental breakdown” not helpful with health anxiety just gave me something else to worry about
2025-01-05 12:05:28
250
amant_68
Amina_Tasawar🔐 :
did we feel dizziness all the time in anxiety? also twitching on my face eyes nose lips or heaviness on head
2025-01-05 19:34:04
67
not.elio.sry
Not Elio Sry :
right... so what do I do?
2025-01-05 21:18:16
19
platumed
achillies 🗡️ :
id tear up on all of these
2025-01-18 00:00:11
31
kytxn
kytxn :
“are you crying” or “are you okay” always makes me start to cry even more 😭
2025-01-25 11:13:39
31
thereal_here4you_manglex
1987,The Mangle :
I hv a fear of dogs when they jump, bark or run at me. And ppl laugh or me or say: “he doesn’t bite”yes ik ur dog is friendly but dogs jumping scare me. Any animals ngl
2025-01-05 20:54:31
7
sherbear438
Sherri/sherbear438 :
As a person with anxiety, I have heard all of these wrong things. I am so happy you are normalizing these feelings to make us feel okay to have these episodes. 💕
2025-01-07 01:10:16
8
slightlymessyroom
🐠Kate/Kat🪼 :
this is my dad
2025-01-06 13:25:08
10
totally_notdelulu
Lydia ☆ :
had a panic attack while out late in birmingham (not drinking, it was after a concert) and my younger cousin was very comforting and helped me through it even though he was close to a panic attack too.. I will never forget that
2025-01-06 03:43:25
4
ahmedmohiuddin575
ahmedmohiuddin575 :
alhamdulillah 90% anxiety everything
2025-01-05 13:00:21
2
spicydemonmanttv
spicydemonman :
why is It the bridges that get me thr most too so relatable too had people say things like that to me man up etc
2025-02-14 07:51:29
0
beatrizleon3675
beatrizleon3675 :
I’ve had the magetive reactions those exact word said to me in each scenario . It sucks when your around people who doesn’t get it
2025-01-27 00:51:19
0
lucyn917
WhiteLilyCookiedidnothingwrong :
My sister is just like the first one
2025-01-05 14:45:03
0
jazminmcgrath
Jazmin McGrath :
I’m struggling & Dr said she saw PVCs ? Is anxiety and stress causing PVCs?
2025-01-08 01:11:05
0
chayse.mp4
⦻ 𝘾𝙃𝘼𝙔𝙎𝙀 ⦻ :
if only there were people like this in Australia 😭
2025-01-09 10:49:40
0
tattedstephen82
Tatted_Stephen1982 🇨🇦 :
I had my worst anxiety at a nhl game. couldn't stand long enough for the anthems. legs started shaking and then they got numb so I had to sit fast before I fel over.
2025-01-19 05:59:46
0
vibing_barely_surviving
Me 🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
I had an anxiety attack during a rough takeoff and my sister kept laughing saying “what the hell, you’re weird, stop being weird” loved the support. She knows I have an anxiety disorder too 🙄
2025-01-06 00:34:51
0
judymaria91
Judy-Maria :
It's important for others to acknowledge this struggle with an open heart and a willingness to listen, even if they haven't faced it themselves.❤️
2025-01-24 23:16:18
0
kid.7.s
Kid :
I’d also have those panic cough in which I feel like im gonna throw up my internal organs
2025-01-20 08:58:26
0
theechocat
🩵🩷🤍^Echo Cat^🤍🩷🩵 :
Calls me out so hard
2025-01-06 14:05:23
0
catana_eiichi
catana_eiichi :
thank you....
2025-01-11 02:02:52
0
dec.cross
Dec Cross :
🥰🥰🥰
2025-01-19 18:22:05
0
giadabenini
Giada☼ :
😁
2025-01-19 15:29:58
0
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