@fitness_life_fitness: Properly fastened a weight lifting belt can keep you safe from the injuries ✅ Read captions 👇 Transform your body in 8 weeks with our Ultimate Shred Program! 💪 Plus, get exclusive bonuses to supercharge your results. More details: link in my bio! ⬆️ #sports #GymTok #gymmotivation #Fitness #workout #viralvideo #viral #bodybuilding #bodybuilder #usa🇺🇸 #canada🇨🇦 #america #europe #england #usa_tiktok