@foundmyfitness: How omega-3s can help you live 5 years longer

Dr. Rhonda Patrick
Dr. Rhonda Patrick
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Region: US
Thursday 09 January 2025 22:35:00 GMT
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dontlaughtohard11
Dv :
Why do we want to live longer?
2025-01-11 02:36:55
232
genup_digital
GenUp Digital :
Been taking 3.5g Omega 3 (EPA/DHA) for a year now and nothing has changed in terms of how I look or feel. Maybe internally but nothing else.
2025-01-10 09:55:30
103
theomegadad
theomegadad :
But you need to make sure the omega supplements has high polyphenols
2025-11-04 02:58:05
0
halstonpratley
Halston Pratley :
I just eat sardines 3 times per week 🤔
2025-01-11 19:42:27
33
matt.laceyyy
Matt :
Jesus is lord ❤️✝️
2025-07-17 22:28:48
2
alexandros76_
Alexandros :
none of that is proven
2025-01-10 11:36:02
42
heewhoitsme
Doc Assemble :
How do you measure your Omega 3 index?
2025-01-10 15:35:24
4
macedon33
Macedon33 :
You should say how much DHA and EPA, not just omega-3. You can take 5gr of omega-3 but what if it contains low dha and epa ?
2025-01-12 04:58:38
4
moh19900n
Mohammed :
Longevity is highly influenced by genetics while omega 3 helps genetics play a very protective role against diseases
2025-01-10 17:38:16
8
usal_tt
usal :
supplemental (why not natural ?)???
2025-01-10 20:25:46
6
pandastamperr
23906s12 :
foods in Japan are not like in america no hormones mostly natural organic
2025-01-12 20:38:01
14
shlomitdiet
@shlomit.diet :
they eat fish supplements are not good as getting it from food
2025-01-12 16:18:52
14
happycamper156
happycamper156 :
I had extremely high triglyceride levels. My doctor put me on 4 grams of Omega 3 a day & my triglycerides returned to normal in no time
2025-01-12 14:03:10
62
kashh.bxbyy
💜 :
Isn’t there issues with heart disease if you take it now
2025-01-12 02:42:50
2
lisamyerspodcast
Lisa Myers Podcast :
Oh wow. My Dr Mercola Omega 3s are 220mg for two capsules. I’d have to take 18 a day to get 2g. Yikes
2025-01-21 01:40:08
1
a7_g4
A7G4 :
How about Vascepa?
2025-01-10 05:50:17
3
dopppler
doppelgänger :
sardines >
2025-03-14 11:36:16
1
shalommakhlom
etsy man :
What about for the pregnant moms? How does it help the baby if Id take Omega-3 three months before birth? Haven't been able to eat it earlier but now in 3rd trimester would it make a difference, how?
2025-01-10 14:45:38
1
vincentmolmans97
Vincent Molmans :
i go for 7 percent and a co enzym, to lower bio age with 5 years after 4 months.
2025-01-10 00:00:32
2
drmasofficial
DrMas :
Taking 2 grams of Fish oil ONCE daily may be a bit harder to stomach VS taking 1 gram TWICE a day…
2025-01-11 01:15:02
6
maxpyne05
Poland🇵🇱 Last World Bastion :
If you eat 6000kcal a day and consume Omega 3 then you will still be sick and Omega 3 will not help you
2025-02-11 06:29:04
10
gabritkutjz
Gaby :
Taking omega 3 , raised my true the HDL to 100, low trigligeryde but also raised my bad colesterol LDL so cumulating is raising at 370 which is verry high, cutuded omega 3 and lowered in 5 days .
2025-01-28 12:17:00
0
ger_hard_0
ger_hard_0 :
What about the acidity
2025-01-11 16:33:22
0
lookupintheclouds
Female Jude :
it's true! I know two old men that lived well into their 90s & they both said they started omega³ in 40s
2025-01-11 18:53:22
1
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