@thechrisheria: 100 Pull-Ups a Day 🔥 SAVE THIS to push your limits and build serious upper-body strength! 💪🏽 Just uploaded on YouTube, we break down the full routine, share pro tips to improve your form, and explain how you can do this even if you can’t do a pull up yet🔓 Don’t miss it—link in bio! Save this post to track your progress and come back daily to stay consistent. Repetition is key to mastery, and this routine will help you level up fast ❤️🔥❤️🔥❤️🔥
Chris Heria
Region: US
Monday 06 January 2025 16:13:04 GMT
Music
Download
Comments
Jake :
where do u get the stand??
2025-01-08 14:05:15
1
KLAASY :
Thank you Chris for another cool video
2025-01-13 16:50:32
1
seantroy :
watching those vids you made 3-4 years ago still helps out a lot
2025-01-11 16:28:42
4
LM1127 :
Do this everyday?
2025-03-28 03:52:38
0
urijah5ruiz :
hey chris was js wondering does this build muscle
2025-03-15 03:42:17
0
RyKkk! :
inspiration💫
2025-01-07 17:48:38
1
Rehaan Ali Shah :
Thanks 💯
2025-01-06 16:16:23
3
Blackmamba 🪱 :
I wish I could meet you
2025-01-09 19:24:51
0
Lalo :
Yes!
2025-01-18 10:06:22
0
justbrycethings :
Stack this with your kick up training for some shoulder gains 🔥@Chris Heria
2025-01-13 13:53:02
1
Gibran Budi Nugroho :
@J h o n the goat 🔥🔥🔥 he has similar height with @Peter
2025-01-07 00:06:22
1
Jarred Fouché :
🔥💪
2025-01-06 22:31:43
1
BND_STORING_SERVICE :
😁
2025-06-29 21:04:53
0
ngôn nhất trì :
🥰
2025-06-06 10:18:24
0
.justdauni :
😂😂😂
2025-06-03 21:38:08
0
1marko16 :
😁
2025-05-06 17:58:11
0
Andrés_Hoyos :
😁
2025-04-21 02:58:23
0
Teylorch.MY :
🥰
2025-03-27 19:04:17
0
Kristi Gjeci :
😂
2025-03-22 15:41:08
0
baim :
😁
2025-03-15 15:10:28
0
JP Freestyle :
😁😁😁
2025-02-28 03:03:21
0
Banzz:Denn :
🥰
2025-02-21 15:27:44
0
Sergio Zheng :
😁
2025-02-10 20:28:08
0
Oscar Nunez :
🥰
2025-02-10 04:08:53
0
user9685299742141 :
😂
2025-01-25 18:09:59
0
To see more videos from user @thechrisheria, please go to the Tikwm
homepage.
© 2021-2025 TikWM. All rights reserved.