@thesportscientist: 7 rowing specific strength exercises. Throw these in with your usual compounds. Free coaching in bio. #rowing

The Sport Scientist
The Sport Scientist
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Region: GB
Monday 06 January 2025 20:02:06 GMT
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ladkin.7
luke Adkin :
my coach makes us do front squat instead of on back and god it is awful on the wrists😭
2025-01-08 03:07:26
8
ruupert09
rupert :
how bench press
2025-01-29 07:35:40
1
mildaambraa
Milda Ambraževičiūtė :
Any recommendations for someone who can only use one leg?
2025-01-24 01:17:36
0
eeverteevert
eeverteevert :
Why snatch grip dl?
2025-01-07 12:49:12
1
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