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@jaafar.1979: يكلموك يحدثوك يهدو قلبك يفهموك اسمحلي اقولك لا انا دعيتهم ومين بعتهم عشان يروحو يستسمحوك يسعدني انك تعود لوحدك بخاطرك انت واملي عندك عواطفك انت اللي يجيبوك . . . #اصاله_نصري #يكلموك 1993 #عبد_الوهاب_محمد #حلمي_بكر #اصاله_نصري_قديم #بيكلموك #اغنيات_التسعينات #تسعينيات

jaafar altmemy
jaafar altmemy
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Region: IQ
Monday 06 January 2025 21:28:36 GMT
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mmxxmm86
ماهر المسيباوي :
❤❤
2025-01-07 16:23:19
1
user55832442
✨الماسه✨ :
🥰🥰🥰🥰🥰🥰🌹🌹🌹🌹🌹🌹
2025-01-07 15:11:27
1
user55832442
✨الماسه✨ :
😍😍😍😍😍😍😍😍😍
2025-01-07 15:11:25
1
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ANOTHER new ship sim? Have you been asking for these? This is Seafarer: The Ship Sim and it actually looks pretty promising as a ship focused game #gaming #steam
ANOTHER new ship sim? Have you been asking for these? This is Seafarer: The Ship Sim and it actually looks pretty promising as a ship focused game #gaming #steam


abonné yak m5srin wlw
abonné yak m5srin wlw
🍠🔥 High Protein Spicy Garlic Beef & Sweet Potato Bowl ✅save this recipe for your next meal prep! 📕 check the 🔗 in my bio for my high protein cookbook with 150+ recipes! :) (4 servings) Ingredients For the sweet potatoes: 600g (about 2 large) sweet potatoes, cubed 1 tsp smoked paprika 1 tsp garlic powder 1 tsp chili powder Salt & pepper, to taste Olive oil spray For the beef: 1½ lb (680g) 93/7 lean ground beef ½ large white onion, diced 1 tbsp olive oil 1 tbsp Worcestershire or low-sodium soy sauce 2 cloves garlic, minced 1 tsp smoked paprika 1 tsp chili powder 1 tsp cumin 1 tsp onion powder ½ tsp red pepper flakes (optional for heat) Salt & black pepper, to taste Juice of ½ lime For the sauce: ½ cup (113g) nonfat Greek yogurt 2 tbsp light mayo 1 tbsp lime juice 1 tsp chipotle pepper sauce 1 tsp honey (optional, balances heat) Pinch of garlic powder Salt, to taste For topping: Fresh pico de gallo (store-bought or homemade) Chopped cilantro 🎯@tryfithub to help track your macros (This makes 4 bowls) Per bowl: Calories: 504 Protein: 46.7g Carbs: 38.5g Fat: 18.3g #highprotein #lowcalorie #Recipe #easytomake #highproteinmeals
🍠🔥 High Protein Spicy Garlic Beef & Sweet Potato Bowl ✅save this recipe for your next meal prep! 📕 check the 🔗 in my bio for my high protein cookbook with 150+ recipes! :) (4 servings) Ingredients For the sweet potatoes: 600g (about 2 large) sweet potatoes, cubed 1 tsp smoked paprika 1 tsp garlic powder 1 tsp chili powder Salt & pepper, to taste Olive oil spray For the beef: 1½ lb (680g) 93/7 lean ground beef ½ large white onion, diced 1 tbsp olive oil 1 tbsp Worcestershire or low-sodium soy sauce 2 cloves garlic, minced 1 tsp smoked paprika 1 tsp chili powder 1 tsp cumin 1 tsp onion powder ½ tsp red pepper flakes (optional for heat) Salt & black pepper, to taste Juice of ½ lime For the sauce: ½ cup (113g) nonfat Greek yogurt 2 tbsp light mayo 1 tbsp lime juice 1 tsp chipotle pepper sauce 1 tsp honey (optional, balances heat) Pinch of garlic powder Salt, to taste For topping: Fresh pico de gallo (store-bought or homemade) Chopped cilantro 🎯@tryfithub to help track your macros (This makes 4 bowls) Per bowl: Calories: 504 Protein: 46.7g Carbs: 38.5g Fat: 18.3g #highprotein #lowcalorie #Recipe #easytomake #highproteinmeals
almaghfurlah abuya uci turtusi #abuyauciturtusi
almaghfurlah abuya uci turtusi #abuyauciturtusi
#svedka
#svedka

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