Liam
Region: US
Tuesday 07 January 2025 00:40:58 GMT
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Max :
Moderation not elimination
2025-01-07 00:56:11
14464
Snack Mom OK :
I refuse to diet. Eat the healthier stuff more often, but eat what you enjoy. + not - so if I want fried pickles I'm having fried pickles & adding some fiber and protein so I'm satisfied & fueled.
2025-01-07 00:51:13
4200
shaidenichole :
I love how you shout out other creators!
2025-03-02 18:33:04
0
Bridget :
I really like quinoa 😂
2025-01-07 04:12:16
912
🥀🖤Taylor📖 :
I struggle because I don't like any veggies. when I reduce my calories, I take sleep meds and have a 12-14 hour sleep every day. sleeping makes it so you can't feel the starvation
2025-01-21 20:10:07
6
Anastasia🪻Healing Bestie :
just started adding instead of subtracting And it LEGIT makes a difference in my fullness ques!
2025-01-07 00:50:24
383
Grandma Kate Makes :
My son is changing his diet. We were talking about veg and he mentioned there aren't too many that he likes. I said, "That's fine. Liam says eat what you like." 🤣
2025-01-07 12:20:21
285
Alex :
Thsi is not related to the video at all but how do you calculate how much protein your need for muscle gain. I've tried searching but I'm getting have 64grams a day for my weight, then the next ...
2025-01-07 20:05:27
1
Brightmeds :
nothing like a delicious, lower calorie chicken sandwich, if someone has a good recipe, please tag me 😩!!!
2025-03-20 17:12:41
0
Cat :
I am not looking to limit calories or lose weight (recovering ana) and I am solely focused on nutritional value and it’s great. Made a chicken teriyaki egg fried rice with broccoli last night! Will feed me for days.
2025-01-07 02:02:55
29
Ellie :
"Diet" from the Greek root "Diaita" which means "way of life." Alton Brown taught me that and it's important to remember on our journeys. It's not about taking things away.
2025-01-07 00:58:45
282
𝐓𝐚𝐳! :
Hey I don’t know if you’ll see this but I struggle with ADHD when it comes to losing weight. My brain constantly forces a need for dopamine and it’s hard to not reach for sugary food or whatever is
2025-01-07 11:04:44
3
duckynina :
I know you’re not going to read my comment probably, but I must say watching your videos helped me so much with my diet and exercise. Instead of feeling tortured I actually eat what I want but just
2025-01-13 13:21:05
1
Ray Orsini :
Meanwhile I had spicy peanut chicken with protein egg noodles and peanut sauce. 510kcal 56g protein
2025-01-07 03:14:59
61
gv17635 :
Did bean salad meal prep, three beans and fiber tortillas. Moral of the story make sure you ease into fiber
2025-01-07 00:55:30
116
Gym rat with the Tism :
I found out oatmeal with fairlife chocolate milk is a healthy breakfast option because of the low sugar content in fair life Chocolate milk and obviously oatmeal but add pb2 peanuts butter to make it
2025-01-09 03:09:50
1
Virsallo :
the "diet" that's worked best for me is literally just 'try and remember to add more veg to things, and maybe don't go to Gregg's for work lunches quite as often"
2025-01-28 11:11:57
74
Cole Raximus | Writer :
The thing I’ve done is drinking less soda, I used to drink 8-10 sodas a day and weighed 330 lbs last year, now I only have 1-2 maybe 3 and drink a lot more water and fruit juice, I’ve gone down to 290
2025-01-07 01:50:46
3
74bored :
absolutely unrelated but where did you get that t-shirt? love it.
2025-01-07 01:00:52
41
Christa Franklin :
I know it's not the point of the video but can you tell me where you got your shirt I have to buy one for my mom
2025-01-07 02:47:52
19
Olivia :
I am slowly sliding my way into keto we’re going to low-carb high-protein, much less guilt when are lower carbs
2025-01-07 04:43:04
4
Angry Snowball :
Lol I'm glad I'm not the only one who dislikes quinoa tho. That stuff is... not good (to me).
2025-01-07 06:33:36
46
cannabisuarus.wreck :
My problem is I just want potatoes 😩😂
2025-02-05 04:26:04
22
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