@mandibossard: This is a hard time of year. Be gentle with yourself and the people around you. #MentalHealth #SelfCare #therapy #therapist #ouija #depression #anxiety #fyp

Mandi Bossard
Mandi Bossard
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Region: US
Tuesday 07 January 2025 01:45:28 GMT
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alextopia
alextopia :
I canNOT get passed the elbow thing..
2025-01-07 04:02:45
1507
ainsleymatbot
Ainsley Matic :
I’m gonna tell my therapist how amazing she is in our next session because some of these STORIES my god
2025-01-07 15:56:49
4
cloudbunny____
goose :
When I’m sad it’s felt really good to text friends/post to my story and ask people to share good memories they have with me. It’s sweet to be reminded of things I had forgotten about
2025-01-09 14:54:17
0
original.chai.latte
chai golden :
i always pair my walk with a Task ! mental or physical. like “make a tiny bouquet out of little flowers” or “count the squirrels that cross my path” and it feels like being Young :)
2025-01-07 02:33:32
228
_hurricanekath
kath :
I told a therapist I was worried that I was drinking to cope because both my parents are alcoholics/addicts and he suggested I try xanax 😑
2025-01-07 02:32:24
92
lapinloaf
LapinLoaf :
(One of) the dumbest things I've ever been given as mental health advice was "Have you tried drinking less milk?" When I pushed for clarification, I got "It was just a question." To this day- what??
2025-01-07 01:55:35
726
frogiprucio
Aridawn 🇵🇸🇸🇩🇨🇩🏳️‍⚧️ :
auditioned a therapist who said i couldn't be autistic because i have friends and empathy.... 🙃
2025-01-07 03:13:15
150
kuvianak
big cock vinnie :
my psych said she was going to believe the in person report from a man who said I made "appropriate eye contact" (notoriously I do not) instead of my therapist (qualified to do adhd,) neurologist, //
2025-01-07 05:29:53
2
rebmamorzzz
Ambz :
I read a study about small talk with strangers (& tertiary connections, like your mailman or the cashier you always see) & how good that is for mental health, & now I stop and chat more frequently.
2025-01-07 05:21:02
0
emmyg62202
Em :
I told my first therapist in high school that I had to leave class to go have panic attacks in the bathroom and she said to stop leaving class because I was “running away from it”
2025-01-07 16:04:04
1
swampthingsjunkyard
jacket :
i had a therapist who wanted me to start my own small business, that is not what i wanted to do for my depression
2025-01-07 06:30:56
31
rebelgrace_
Rebel Sjeklocha :
What a kind, calming presence you are ❤️
2025-01-07 22:50:11
3
pitchkp
bloooooooop :
in my FIRST appt with a potential therapist she told me my anxiety is due to taking antibiotics for ear infections as a child and I just sat there like "okay.....so now what???"
2025-01-07 02:46:56
85
itslindzman
itslindzman :
I had a therapist tell me to write a break up letter to food when I disclosed I was binging. . . .knowing I had a history of eating disorders
2025-01-07 03:02:51
43
katattack333
Katharine Cowie :
My therapist (only one session) said “that sounds like it’s all in your head” like…. yes? isn’t that mental health… the subject you studied?
2025-01-07 02:52:43
859
spicy_arugula
spicy_arugula :
Related bc my chronic migraines make me depressed - she told me I was "letting in" the migraines by saying "my migraines" instead of "the migraines" 🥰👍
2025-01-07 02:49:41
287
lolitapopsickle
Kal 🇵🇸🏳️‍⚧️🏳️‍🌈 :
Therapist asked me why I was anxious to drive when "the probability of accidents is so low logically". My step father was brutally injured in an car accident and had a persistent blood infection
2025-01-07 13:35:29
2
killmetodeath918
💀 :
What’s getting me out of bed: my cats, my partner, and the belief that one day, my art will matter
2025-01-07 23:52:18
2
snickelfratz
Snickelfratz🇵🇷🇲🇽 :
"that's gotta be it" got me cause I'm so gullible
2025-01-08 08:13:21
2
yneyha
yneyha :
i started opening up and she ended the session with "i don't think i can help you." thanks cheryl i appreciate the honesty. 😅
2025-01-07 02:16:43
43
tattooedhan
Hannah may :
Whenever I have the spoons I love complimenting other people on random stuff to spread kindness
2025-01-07 03:06:51
63
manicpanda05
manicpanda05 :
my therapist told me to get a hobby, like she made me look up a list of hobbies and pick one
2025-01-07 03:15:48
14
jarping
deldel :
i love your nuance chatty videos, even if i don’t finish the video, you really take engaging with people seriously and even if they aren’t helpful you find a way to make a dialogue
2025-01-07 14:57:36
4
sameoldground
Finley :
my brain will sometimes make me feel "stuck" in my house, sometimes stepping outside simply reminds me i have free will!
2025-01-07 05:08:17
21
haycru
hcrussen :
Not advice really, but the first therapist I ever trusted had spent years helping me through my abandonment fears from my childhood… I went to check in for our normal appointment 4 years in, only to learn that she had moved several states away without telling me
2025-01-07 02:02:18
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