Honour Health
Region: AU
Wednesday 08 January 2025 08:21:42 GMT
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Lucy Nyathi :
i sleep faster when i eat a heavy meal ...i stay asleep too..but if i eat light i dnt...all the time. This cant be factual
2025-01-08 09:57:08
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Tebogo Link :
If I eat Late or too much I struggle with nightmares. It’s also wiser if you eat normal in the evening, go for a walk afterwards to help with the digestion and good sleep.
2025-01-08 10:13:12
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Miki Cruz :
This is why we also fall asleep easily after showers because showers decrease body temperature
2025-02-08 05:34:36
0
Todo4u :
What’s your thought on intermittent fasting and skipping dinner all together…
2025-01-08 13:44:57
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Ev | Remote Work Diary :
Your content is always on point. I wish it’s easier to get your products here in Indonesia 😭😭
2025-01-08 08:47:08
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HerRoyalHighness🇩🇪🇿🇦 :
Defnitly believe in having a small and healthy meal. Thx for sharing. Great posts! 👏👌💯
2025-01-08 22:10:41
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elliotbarnettofficial :
What I find challenging is balancing eating too much at night vs not eating enough and waking up hungry which disrupts my sleep 😔
2025-01-09 02:10:09
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Limely :
Your favorite Dinner is my favorite Dinner too 👍👍👍😄😄😄💚. Thank you for the very interesting information. 👏
2025-01-08 09:46:51
1
Rifle :
what if i have fast metabolism? My hunger is so sharp it literally wakes me up at night if i don’t have dinner
2025-02-18 02:53:11
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Fancy_Face33 :
I can't eat heavy after 7pm... I never knew why. This may be it
2025-01-23 19:09:59
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DubeNosihle :
This is the type of content I signed up for 🙏🏾👌
2025-01-08 14:41:24
2
DA Van :
Quitting caffeine or at least reducing it by a big amount gaves me the best sleeps of my life
2025-01-10 03:12:01
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Fern🇨🇦🍁 :
I’ve been feeling hungry all the time lately 🥺. Even when I eat a small portion, I find myself constantly craving something more. On the bright side, I’m still able to sleep well despite this.🥰
2025-01-08 13:46:43
1
Lil4Eva :
Love your videos! So informative!
2025-01-09 20:33:06
1
sweeteyez :
Good morning,thanks for sharing 🇹🇹
2025-01-08 12:06:49
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John R 🇨🇦 :
too fall asleep it takes hours some nites
2025-01-08 09:55:58
1
L_élite :
i love how you've acknowledged in the comments that its different strokes for different folks. I definitely sleep easier when Im full
2025-03-12 17:17:36
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Freddy2 :
This is great info ....it's tough to change the meals over though
2025-02-23 17:30:19
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nitro :
I skipped dinner and I m feeling great
2025-01-10 12:27:46
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Abdelwali Alomari75 :
Hello, I just want to know if you’re making deliveries to USA soon ?
2025-01-12 08:35:03
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Hadriani Music :
I always sleep earlier after a heavy fasting (no water no food). But eat at night when I end my fast, I still fall to sleep after.
2025-01-11 05:27:31
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NUVAL Fitness :
I try to sleep at 20 degrees celsius daily , helps me rest better
2025-01-12 15:14:03
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🖤🖤 LarrytheKing 🖤🖤 :
I miss the drawing board 😕
2025-01-10 10:34:33
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❤️🔥💃❤️🔥 :
💯 agree
2025-01-10 20:10:22
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