How do you prevent your lower back from bending when trying to open upper back?
2025-06-28 10:58:25
1
🎀 Jodie 🎀 :
love this video, on day 3 and ive already improved 💪 thanks so much 🙏
2025-06-23 19:26:39
3
𝐍 𝐢 𝐧 𝐢 ‘🐚💐 :
I can only do a standing bridge while on a bed without holding a wall but I get scared when off the ground any tips?
2025-06-24 18:57:15
0
Mmy :
This vid is so good I keep coming back to it!!
2025-06-06 02:49:55
0
SkaiBliu :
Did this help? Update us your progress! 💪🏼
2025-04-28 13:31:38
1
magda.yoga :
Amazing ❤️
2025-06-23 19:21:36
1
M :
The last three steps😭😭 I’ll keep practicing !!
2025-02-25 19:54:31
50
i eat children 😝 :
i can hardly do the bow stretch 😭
2025-03-29 17:40:35
14
@t0tallyn0thuman! :
How long do I do them for x?
2025-06-06 21:34:38
0
Pâmela army do o BTS 💜💜🫰 :
salve salve pessoal
2025-04-11 18:49:33
0
user5290851982363 :
I can only do up to camel pose reach for the ground
2025-03-24 21:17:01
1
𝓚𝓲𝓻𝓪𝓽𝓱𝓮𝓹𝓪𝔀𝔃𝓰𝓲𝓻𝓵 :
If it’s too hard for you then skip or do it for 15 secs
2025-03-03 16:45:44
2
𝗞 𝗘 𝗜 𝗔 ! !☆ :
I actually did all of this (Except the 2nd camel pose, But as long as I'll practice more I would be able to do it) AND HOLY CANNOLI IT ACTUALLY WORKED ‼️‼️‼️
2025-04-08 16:11:07
6
NICOLÁSᰔᩚ :
😁
2025-07-26 21:58:53
1
red-tailed magpie :
💖
2025-07-07 13:13:38
1
милица :
💔
2025-06-23 13:08:30
1
Princess Elena💖🔥 :
❤️❤️❤️
2025-06-16 11:34:57
1
Aimee Keogh :
🥰
2025-06-15 20:55:46
1
Ioana Ionita :
❤️
2025-06-15 20:30:27
1
SALLY P :
✨✨✨
2025-06-15 16:04:28
1
Alan Reséndiz :
✨
2025-06-11 19:52:40
1
swisscheesetheygranny :
🥰🥰🥰
2025-06-08 05:09:55
1
zarintel :
🥰
2025-06-05 15:36:22
1
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