aki
Region: PH
Thursday 09 January 2025 11:01:27 GMT
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فيصل🇰🇼 :
150cm final boss
2025-02-10 13:39:24
3328
Del_ :
eat protien ? or no?
2025-01-14 04:23:05
38
__Pragga__ :
bro has my dream body💯
2025-01-28 20:27:40
1104
Lucaaa :
THE DOG 😭❤️
2025-01-11 16:36:07
5324
ryo :
and u need at least 3 years to get that body 😭
2025-01-12 08:40:50
40
-argielo-✓ :
how many weeks for result? if u keep doing it?
2025-07-26 09:52:09
0
FartSmella34 :
Pike push ups and hanstands are bad exercises for muscle growth you should do the other ones instead
2025-01-12 18:00:14
34
Quaresma :
or fill up your school bag with books
2025-01-11 17:02:28
343
apoy :
gila brapa thun bng bisa gitu
2025-01-12 08:56:10
1
j :
or just some lateral raises...
2025-01-12 21:48:51
18
z :
is this hit rear delt?
2025-10-17 17:35:10
0
just_me2121 :
Nro whats ur physique😭
2025-09-23 12:34:50
1
Joe Blnkas :
how do u build your traps?
2025-07-06 11:48:21
1
️ :
bang mau nnya pike push up bikin mata sakit ga? soalnya gw nyoba mata gw sakit+ berair bg
2025-01-09 22:53:57
11
Boxwithdrew :
Does the pseudo push up target the middle head and how to do proper form?
2025-09-07 03:11:02
2
david_junior_615 :
progressive overload?
2025-01-20 04:56:49
1
exodus :
Question: Is Calisthenics good for overweight people? If yes, can cycling be considered as cardio as is?
2025-02-22 14:06:26
1
Dillon :
The shoulder photo killed me 😭
2025-06-22 05:17:11
1
𝙼𝚛.𝚛𝚎𝚙 :
Nobody talking about how he does the Archer push ups look easy
2025-08-24 09:19:00
1
TJ🫸🏳️🌈🏳️⚧️🧌 :
I have that naturally
2025-01-16 19:07:31
1
Bunzo ⚔ :
cuma orang konsisten yg bisa mencapai levl ini 🗿
2025-01-14 10:33:12
59
𝔄𝔰𝔥𝔦𝔰𝔥. :
I just don't understand that 8-10x4 idk what that means
2025-02-22 10:04:43
1
Gelss🫰 :
I got distracted by the dog😵💫
2025-02-21 09:27:30
2
Carter.Newmyer :
What a physique for a home workout everyday🔥🔥🔥
2025-04-02 02:29:42
1
J__M ❤️ ⤴️ :
pike push up 6-8reps×4sets psuedo push ups 8-10reps×4sets archer push up 6reps×4sets wall hand stand 30s ×4sets if you cant do wall stand regular push up -3sets-8reps-10
2025-10-03 01:51:16
1
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