@mindbrainbodylab: High-functioning anxiety is like having a motor running at full speed under the hood, invisible to everyone but you. On the surface, you might look like you have it all together—successful, organized, driven—but underneath, it feels like you’re perpetually stuck in overdrive. Symptoms often include overthinking, perfectionism, people-pleasing, and an inability to relax, even after a productive day. There’s a constant need to do more, fueled by an underlying fear of failure or not being enough. Because it can manifest as productivity or achievement, it often goes unnoticed and even praised by others. This external validation masks the internal struggle, making it harder to recognize and even harder to address. It’s the classic example of thriving while barely surviving. Is this you? Comment "Achiever", I got you!  #anxiety #health #anxietyrelief #stress #StressRelief

Cody- Women’s Mental Health

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Thursday 09 January 2025 20:47:51 GMT