Anxiety Fitness
Region: GB
Friday 10 January 2025 17:27:12 GMT
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vipGhoste :
if I saw someone having a panic attack, I would want to help, and then have a panic attack at the thought of socialising 😭
2025-01-11 03:01:59
408
xgamer086z :
I dont know if i ever had one, does it feel like you’re gonna pass out in any moment? Like you don’have enough oxygen? Or anythig similar?
2025-01-10 20:19:37
146
Aj :
I dont think i would have done this before but now how it has happened to me i can feel your pain.
2025-03-18 20:19:25
0
Joaquin Lomeli :
what are the symptoms of a panic attack?
2025-01-13 06:55:19
1
Paula :
I can head off an anxiety attack usually. But out of the blue panic attacks not so much. Almost called 911 when one woke me up.
2025-01-29 12:22:32
0
🇮🇹💃 Lisa Lisa 🎧🎛️🎚️ :
Yes this would be so nice if everyone understands and offers a hand instead of staring which increases the anxiety
2025-03-26 23:24:13
0
deer_deaar :
i got panic attack on public, and no one even care 🙃
2025-01-11 17:40:42
15
abby_lomax97 :
I was diagnosed with a panic disorder about 10 years ago and what helps me the most is my husband counting with me and asking me questions it relieves it almost every time. Plus cold compress on neck.
2025-01-13 00:45:17
2
Arianna 🖤 Rose :
Every time I have a panic attack I usually let someone close to me know like my husband or my coworker and they know that if they can talk to me for a little bit that it will eventually dissipate. Thank you for sharing this.
2025-01-22 20:40:17
1
sweettoothcasper :
sour candy according to tick tok
2025-01-17 12:55:04
0
Jessie90 :
This made me feel so at ease ☺️I have those from time to time.
2025-01-12 16:38:41
1
binth ☆ :
what if it's your family? what topic to pick?
2025-01-28 18:45:51
0
. :
I need a hug
2025-01-10 17:35:54
131
Justagirl :
Talking and distracting is key. Get them talking. Love them. Distract their mind. I know . I have them
2025-01-27 00:58:04
0
Gabby :
yes I get them alot
2025-02-10 08:11:07
0
🥸 :
Pray for them
2025-01-12 02:30:29
0
GazPOV :
there's a step further too. after the seated bit, have them do the senses test. name something they can see, smell, hear, taste, and touch to help them stay grounded. helped me many times
2025-01-12 05:18:44
4
Evan D :
this has been me since my break up but I have no one here. I just deal with it on my own and try to breathe.
2025-01-13 09:01:55
0
Francisco y Rosalinda :
I wish this world would have people like that😭😳🥺 now in day they record you and make fun of you
2025-01-14 04:14:34
1
user9143984639748 :
HEEEEEEELP PLEASE 🙏
2025-01-12 23:16:00
0
user183755666525 :
why does this make me cry😩
2025-01-13 03:08:42
2
Shelia🇺🇸🇺🇸🇺🇸 :
Yes distractions are the key ❤️
2025-01-11 23:05:20
57
Werita :
Talking helps
2025-01-23 01:06:09
0
Medicmom160 :
I hug my patients 🤷♀️
2025-01-17 02:25:49
0
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