@dusan.osteo: 👣 Treating a Metatarsal Sprain 👣 Today’s focus: Helping a client recover from a metatarsal sprain. Here’s what we worked on: ✅ Improved range of motion in the foot and ankle ✅ Focused on mobility and alignment ✅ Released tightness in calves and tibialis anterior ✅ Taught targeted exercises to strengthen and prevent reinjury Whether it’s pain, stiffness, or limited movement, osteopathy is all about restoring function and supporting your recovery. 📅 Ready to feel better and move better? Message me to book your appointment now! #Osteopathy #FootPain #MetatarsalSprain #Mobility #Recovery #FootHealth #AnkleMobility #CalfRelease #TibialisAnterior #OsteopathLife #PainFreeMovement

dusan.osteo

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Friday 10 January 2025 18:27:15 GMT