@theplantslant: Love me some Reese’s! But focusing on Whole Foods is the way to go for many reasons, this is just one of those 😎#calories #caloriesincaloriesout #caloriedeficit #cico #almonds #weightloss #fatloss

Liam
Liam
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Region: US
Friday 10 January 2025 19:44:22 GMT
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alybree27
alybree27 :
All I’m hearing is I should eat 30% more almonds since only 70% is absorbed
2025-01-10 21:32:06
5701
nellie.beans
Nellie :
And that’s why we eat CHOCOLATE COVERED almonds 😪 (this is a joke- although a delicious one)
2025-01-10 20:10:06
12625
chgdiapers
chgdiapers :
The dill pickle ones are the best!!
2025-01-11 18:25:49
0
imnotsurewhat8
Imnotsurewharusernametuse :
So m&m’s are ok since they are peanuts 🥺
2025-01-10 20:04:57
2506
patty__rocha
Patty Rocha :
sometimes I feel my body absorbs 3 out of every 2 calories I consume...
2025-01-11 09:58:10
2328
freddygiordiano
freddy giordiano :
Does that mean that as a lactose intolerant person, cheese is less calories
2025-01-11 07:09:07
371
joshbrockavich
brock :
Thoughts on Oxalates?
2025-01-11 02:56:57
0
creampieprincess3
💜 :
yes!!!! wasted sm time bc everyone says ‘all calories are the same’ NO THEY ARE NOT
2025-01-12 02:11:36
366
fenwickalstanaccount
Fenwickal’s #1 Fan :
I’m a vegetarian and struggle to feel “full” off of smaller meals / snacks. Any advice?
2025-01-10 20:36:26
1
that_lego_lady
That_Lego_Lady :
...I always assumed they took this into consideration and the amount of calories was how many we absorbed.
2025-01-10 20:15:32
749
ksamanthaa
kk :
So.. if I’m eating 2000 calories a day. And calculating it. I’m really eating less? Because I’m not absorbing it all?
2025-01-10 19:51:44
467
loveliest.fairy
₊✩‧₊˚౨ৎ˚₊✩‧₊ :
And does that apply to every other food too? Like we don’t absorb necessarily 100% of the calories we consume of said food?
2025-01-10 20:04:28
1
rc_tendy
Ryan :
All I heard is that we don’t absorb calories from grass…. Now I know my new diet….
2025-03-04 19:12:14
34
caitybxo13
Caityyyy :
So hypothetically, if I wanted to eat just Reese’s, I could 800 calories of Reeses in lieu of eating 1,000 calories of almonds & lose similar to the 1,000 calories of almonds bc only 800 is absorbed?
2025-01-10 20:54:05
93
joesfamilypizzeria
Joes Family Pizzeria :
and also how many calories we USE to process the food (chewing, digesting.....)
2025-01-10 20:18:10
29
daark_cloud
Daarkcloud :
Wait really?! I've avoided eating almonds because of the calories
2025-01-10 20:11:44
145
sym23432122
Ellieasya :
is it ok to eat 1100 calories a day I'm 95kg and want to lose weight I'm also 5'7
2025-01-11 14:26:49
2
ttxphfou
gclass :
So what food tastes great and is absorbed the least?
2025-01-10 21:05:38
4
jbfit23
user2967986504265 :
where does it go? where does it go!?
2025-01-10 20:47:14
42
jjwhtn
JW :
Wait, when did I eat corn?
2025-01-10 19:54:58
98
saraaurorah
Sarah :
Finally someone is talking about this
2025-02-04 22:44:37
6
mioicon
Estar :
i thought it was "lower cals" because we use more energy to digest them?
2025-01-11 12:26:19
2
ilyd1308
saint :
whats a high calorie food should i eat to gain weight??
2025-01-10 20:30:13
16
alex_reneaux
Alex :
Wait so grass has zero calories ?
2025-05-19 15:01:39
8
vassijosh
VassiJoe :
Isn't this taken into account when using calorie counters? If I log 100 grams of almonds will the calories be the technically true amount or will it be the average calories you would actually absorb?
2025-01-10 21:08:46
3
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