NutraGains
Region: GB
Saturday 11 January 2025 19:36:53 GMT
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⠀ :
African curls ❌ African doing curls ✅
2025-04-18 23:39:16
7004
Joshua ✧ :
how do you count the reps thoo?
2025-04-21 02:24:01
4
✖️ :
Those are zottman curls mate
2025-04-19 20:07:35
937
﹒ :
whats the difference? like after u twist
2025-05-15 09:30:51
4
Tyler🧌 :
It’s literally just a curl them hammer curl
2025-05-21 16:24:09
198
Mutex :
bro is training shoulders
2025-06-03 10:39:08
13
xirvingomar :
Y la pronacion?
2025-06-26 16:47:59
5
bryansapien_22 :
How many sets ?
2025-05-28 04:29:10
3
Dave :
that's zotman no?
2025-08-02 09:38:38
0
Silas :
those are Inverse zottaman curls I think
2025-04-23 09:47:02
4
jak31zx :
What part of the bicep does this work?
2025-05-17 10:20:43
0
Diego✝️ :
I only have 1 dumbbell is it okay?
2025-04-13 15:44:53
1
aarogya014 :
Wad de hell Kai doin 🤨
2025-04-19 04:35:33
0
Ə𝔩ö𝔳𝔰ə𝔱🇦🇿 :
Bro, what other exercises should I do (just with dumbbells)?
2025-06-10 18:38:45
0
Frantz Gasan :
How many days was his arms sore for?
2025-02-20 02:14:18
43
NutraGains :
Incline dumbbell curl, spider curl, machine preacher curl
2025-06-10 20:04:22
0
r0berto102523 :
Aren’t those also called corn curls?
2025-04-18 03:16:46
0
bradymelton15 :
We call those zotment curls
2025-04-18 00:56:47
18
Barsam K :
Those are zotman curls
2025-04-19 02:24:30
5
𝒏𝒆𝒐𖣂︎✞ :
is that for the short or long biceps head ?
2025-06-09 22:51:19
0
Asger Thaagaard :
arent those just a different version of the zottman curls?
2025-07-11 11:00:15
0
h.xcolx 🇻🇳 :
That dude ain’t extending his arms
2025-05-28 08:30:34
35
KLMS :
Do you offer any services ?
2025-03-31 22:43:53
1
c.kfitness1 :
These are just Zottmann curls
2025-07-14 06:36:19
0
🇵🇰HamzahBleedsGreen🇵🇰 :
So your just switching between hammer curls and normal curls
2025-07-25 00:30:03
0
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