@mrcatching: Ballplayers- no matter your position, one of the most crucial skills we need is the ability to generate explosive rotational power. Add these rotational landmine presses to your next workout to start building that speed and strength! #rotationalstrength #explosive #rotational #baseball #rotation #power #workout #press #landminepress #motivation #advice #coaching #training #baseballplayer #transition #knowledge #tryit #work #mrcatching
How do you stanslate the hip thrust and leg twist? I get everything else just that messes me up
2025-03-02 23:19:50
1
daniel :
do this for mma too
2025-01-25 14:06:08
25
Nthabi-wa-bae😍🙏🏽 :
Listen 🔥❤️
2025-05-28 03:21:08
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Jokk :
That’s crazy fast
2025-05-25 01:39:07
5
Coach Nick Finest Athletics :
Quarterbacks as well 🙌🏽
2025-01-12 02:30:03
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Tom Coyle Adventure & Fitness :
Nice!!
2025-01-13 18:41:58
0
Musa :
fr
2025-02-18 17:25:54
1
olivranto :
🥰
2025-07-27 15:57:33
0
Kasper Kjær Jørgensen :
🔥
2025-02-04 14:49:35
1
p :
😎😎😎
2025-07-22 19:07:34
0
takashii11 :
😂
2025-07-01 08:09:18
0
Rick :
🥰
2025-06-25 01:01:47
0
torresdanielll :
😁
2025-05-29 13:31:59
0
dyf3xit1hdt7 :
😁😁😁
2025-05-14 12:30:35
0
Josam Nazarrea Cañad :
🥰
2025-04-20 05:31:41
0
btman_28 :
😂😂😂
2025-03-28 16:46:25
0
DLWright :
@mrcatching If I’m adding this landline press type setup in home gym (young high school athlete), what weight plates would be best to start with and to later progress to? TIA
2025-01-12 18:10:38
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indomitable :
My shoulders feel so good after this exercise 🥊
2025-04-24 16:24:33
1
Andy :
@Matt Stigler⚽️🏋🏻♀️
2025-02-21 13:23:02
1
Ice Cold :
Nice bounce
2025-01-27 01:17:00
1
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