@wp.h5: عافني وراح…#احمد_جواد #foryou #foryoupagе #اغاني #اغاني_حزينه #اغاني_عراقية #مسرع #عراقي_مسرع💥 #عافني_وراح

⌇ الأمريكي🇺🇸 ⌇
⌇ الأمريكي🇺🇸 ⌇
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Region: BH
Sunday 12 January 2025 18:02:05 GMT
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8q8_4
•,ًمـــرايـــــــم ☆﮼ :
أنتم بخير 💔
2025-01-13 10:07:52
108
_01._.80
زياد الحربي :
تحبوني؟
2025-01-20 12:20:38
6
user3115554268436
شروق عماد :
اه والله
2025-06-09 16:52:15
0
husinsaad169
تٌـــبْـو 🙈✨ :
حظرني😭😭💔
2025-06-21 00:19:12
2
a1il_x1
”:ℛ𝒶𝓌𝒶𝓃 🌊 :
عافني وراح 𝐴🙂💔
2025-06-20 12:22:07
7
aiirlo
3~4~7 :
أسالوني اجاوبكم سريعع 🌷🌷
2025-03-14 23:19:58
9
xile1__7
★ :
جماعت سماعات🗿😔
2025-02-20 20:37:28
23
axcoii
🐣رنا🐣 :
انت مو بخير زي ولا بس انا
2025-05-30 22:00:45
8
cj_8u1
🇬🇧🍃¹↻𝐙 :
لا تحبون 💔✨ لا تثقون💔✨ لا تتعلقون💔✨
2025-06-15 12:14:52
0
isv_l
B2xLEDR🏅 :
يعني سنين و نضرات اويلي تروح ب ساعه مجاي استوعب الي ديصير ب حياتيي لين حبيتههه صدكك و ماباوعت ع غيرهه والله العضيم و كل ما اذكرهه اكوم ادمعع 😑💔✨.
2025-06-25 21:23:24
5
user2325677830119
رهف 🤍🥹 :
عافني وراح S 🙂🥀😫
2025-02-17 22:39:47
3
tmm_1i2
دلع🇸🇦. :
شو انه عطست🗿👍🏻.
2025-05-03 18:42:53
12
a.r_325
رقيـتي؟ :
R💔🗿
2025-05-17 16:21:19
2
t.k.r.t.e
ديڤل🇧🇷 :
قصتي حلوه؟
2025-01-13 15:32:04
4
010.11.11
محــمَــــد: :
اوففف اعصابكم التعليقات كله حزينه 😞😂
2025-01-13 05:15:15
31
ilxpc
رِ الحربي 🇬🇧 :
جرحي بفراقك كبر M ☹️
2025-01-13 21:38:36
57
90.62a
🎭 :
K😔🫵🏻عاافنييي وراح 🚶
2025-06-30 15:34:30
1
eerryycy123
رقية مرتضى 🫶🏻🙂 :
عافني وراح H
2025-03-12 22:33:35
21
user39729553490156
n 🖤.. :
عافني وراح 😂💔..
2025-05-16 23:27:29
4
to.oo_
.... :
نصيحتكم اني احب ابنية واليوم لكيت احسابها اراسلها؟
2025-04-15 00:26:18
2
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High Protein Lasagna I’ve been wanting to make this ever since I first tried the viral cottage cheese flatbread. I finally did and it was so delicious!! 😋👏🏼 RECIPE - Makes 9 pieces  INGREDIENTS: 2 - Cottage Cheese Flatbreads 👇🏼 1 lb ground pork sausage 1 & 1/2 cups Rao’s marinara sauce  1/2 cup blended cottage cheese  1 egg 1 tsp Italian seasoning  10 slices of provolone cheese  2 Tbsp grated Parmesan cheese  1 oz fresh mozzarella cheese  1 tsp dried parsley  1 Tbsp fresh basil, chopped  DIRECTIONS: 1. Preheat oven to 350 degrees F.  2. Make the 2 cottage cheese flatbreads (recipe below.) 3. While the flatbread is cooking, scramble the sausage until cooked through.  4. Stir in the marinara sauce and then set aside.  5. In a small bowl, stir the cottage cheese, egg and Italian seasoning until well incorporated.  6. Once the flatbread is done, cut each one into thirds.  7. Grease a 9x13” baking dish and then add 1/3 of the sauce mixture into the bottom of it.  8. Next place 3 of the flatbread noodles in followed by half of the cottage cheese mixture.  9. Place 4 slices of provolone on next and then repeat those layers again using up the rest of the ingredients.  10. The final layer should be sauce, Parmesan, fresh mozzarella chunks and parsley.  11. Bake at 350 for 30 min.  NUTRITION: 1 piece | 2.7g net carbs | 3.1g total carbs | 0.4g fiber | 361 calories | 24g protein | 27g fat | 2.3g sugar  COTTAGE CHEESE FLATBREAD: 1/2 cup @good_culture low fat cottage cheese 1 large egg  1 Tbsp grated Parmesan cheese  1/4 tsp garlic powder  DIRECTIONS: 1. Preheat oven to 350 degrees Fahrenheit.  2. Blend the ingredients until smooth (about 30 seconds.) 3. Spread the mixture out into a rectangular shape on a parchment lined baking sheet. *Mine measured 7”x10”. 4. Bake for 30 minutes or until slightly browned.  5. Let the flatbread cool for a few minutes before removing from the parchment paper.  #lasagna #highprotein #Recipe #instagood #lowcarb #keto #food #delicious #cottagecheese #kristysketolifestyle #kristyslifestyle
High Protein Lasagna I’ve been wanting to make this ever since I first tried the viral cottage cheese flatbread. I finally did and it was so delicious!! 😋👏🏼 RECIPE - Makes 9 pieces INGREDIENTS: 2 - Cottage Cheese Flatbreads 👇🏼 1 lb ground pork sausage 1 & 1/2 cups Rao’s marinara sauce 1/2 cup blended cottage cheese 1 egg 1 tsp Italian seasoning 10 slices of provolone cheese 2 Tbsp grated Parmesan cheese 1 oz fresh mozzarella cheese 1 tsp dried parsley 1 Tbsp fresh basil, chopped DIRECTIONS: 1. Preheat oven to 350 degrees F. 2. Make the 2 cottage cheese flatbreads (recipe below.) 3. While the flatbread is cooking, scramble the sausage until cooked through. 4. Stir in the marinara sauce and then set aside. 5. In a small bowl, stir the cottage cheese, egg and Italian seasoning until well incorporated. 6. Once the flatbread is done, cut each one into thirds. 7. Grease a 9x13” baking dish and then add 1/3 of the sauce mixture into the bottom of it. 8. Next place 3 of the flatbread noodles in followed by half of the cottage cheese mixture. 9. Place 4 slices of provolone on next and then repeat those layers again using up the rest of the ingredients. 10. The final layer should be sauce, Parmesan, fresh mozzarella chunks and parsley. 11. Bake at 350 for 30 min. NUTRITION: 1 piece | 2.7g net carbs | 3.1g total carbs | 0.4g fiber | 361 calories | 24g protein | 27g fat | 2.3g sugar COTTAGE CHEESE FLATBREAD: 1/2 cup @good_culture low fat cottage cheese 1 large egg 1 Tbsp grated Parmesan cheese 1/4 tsp garlic powder DIRECTIONS: 1. Preheat oven to 350 degrees Fahrenheit. 2. Blend the ingredients until smooth (about 30 seconds.) 3. Spread the mixture out into a rectangular shape on a parchment lined baking sheet. *Mine measured 7”x10”. 4. Bake for 30 minutes or until slightly browned. 5. Let the flatbread cool for a few minutes before removing from the parchment paper. #lasagna #highprotein #Recipe #instagood #lowcarb #keto #food #delicious #cottagecheese #kristysketolifestyle #kristyslifestyle

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