kathleen leite ♡
Region: US
Sunday 12 January 2025 18:37:11 GMT
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Frost Man :
DISTANCE OVER PACE YEEESSSSSS thank you!!! I scream this lol
2025-03-12 04:12:00
1470
_Daisy_ :
Tip for buying shoes, go to nordstrom rack! They have some older models of the popular shoes. (Asics, brooks, sauconys, hokas) a good way to save some money. You can always splurge later on. 🥰
2025-01-12 18:57:23
479
Golden V :
Idk if I’m crazy but… chewing gum helps me pace my breathing and sing while I run..
2025-01-29 02:10:22
336
JenniferJoSalinas3116 :
part 2 please. I need more tips!
2025-10-16 21:52:33
0
Carolina :
part 2 please
2025-11-08 16:10:25
0
Arlene T :
Yessss!!!!!
2025-10-07 23:45:33
0
Cesar__nyc :
I just started and the I’ve done 0.25 miles feel like I s”ck
2025-06-03 22:20:50
0
everydaycurvystyle :
Good tips, thanks !
2025-09-19 00:33:21
0
🌸Diana🌸 :
I started running everyday for about 2 weeks I didn’t know you’re supposed to build up
2025-07-28 02:26:49
0
maddie :
best tip for shoes!!: get a professional shoe fitting at your local running store!
2025-01-18 15:15:30
265
inelliss :
followed you immediately 👏🏽
2025-04-09 17:50:57
0
dara :
do you think having a smart watch/ Apple Watch it really helpful or I can go without it 😅
2025-03-25 07:04:12
0
Natali 🏃🏽♀️☕️🌸🍵 :
Love your tips! Thank you so much for sharing them 🏃🏽♀️recently started running myself
2025-05-08 19:31:08
0
L U P E . A ✨ :
thanks for the tips!!!!!!!
2025-04-06 04:18:31
0
🔥 :
I already knew all of this but for people who didnt she said some really good tips and i agree with her 🤝
2025-03-28 23:42:06
0
scorpionnbby555 :
What backpack do you have on??
2025-05-09 06:35:11
0
Ro :
Where is your running vest from?
2025-03-08 06:54:05
0
user7553887349984 :
Even better than distance is running by time and pace. Run really slow for a specific amount of time.
2025-03-25 06:24:25
0
evelynhxng :
I needed this video like 10 mins ago
2025-06-12 01:06:01
0
Tie 🌺 :
See but i feel like my good pace run is slower than a walk 😭
2025-04-06 04:22:50
0
Briana 🌸 SAHM :
This was very helpful. I used to run with a run club. Nothing crazy, just to do some light cardio. But I would love to get back on and stay consistent. Thank you 🥰🤗
2025-03-13 22:10:24
0
E :
My husband gave me the inhale 2x and exhale 1 method I love it
2025-01-12 20:09:20
207
Marissv :
Can you do an example of the breathing tip? I feel like thats where I struggle the most. I'm trying to control my breathing
2025-04-07 01:37:48
0
KitKatOctopus :
breathing tip is SO TRUE. ran 2 5ks on sat and sun. Sunday I deliberately focused on my breathing and I actually ran faster and was less tired!
2025-03-03 18:50:55
29
Run.with.Noeyedee :
You’re one of the few ppl that’s honest. Only thing I don’t agree with is #3
2025-03-21 03:31:03
0
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