@anxiety_fitness: TW: Two ways a panic attack can look like from the outside.

Anxiety Fitness
Anxiety Fitness
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Sunday 12 January 2025 19:23:19 GMT
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tfnbyn
tiffany🇫🇷 :
the first one is at the beginning, when you don’t understand them. the second one is now, when you just have to struggle inside and let it be there
2025-01-12 20:38:05
4252
davethevamp
davethevamp :
it's absolutely horrible feel like your dying
2025-01-12 20:06:44
2000
moirafisher
moirafisher :
I have this a lot especially at night
2025-04-12 20:21:45
0
ashleytincher90
Ashley Tincher :
Yep I'm the second. inside my head it's chaos but on the outside u would never tell
2025-01-13 05:30:24
577
run.to.the.forest
run.to.the.forest :
I will always remember my first ever panic attack 😳
2025-01-13 19:30:17
841
jocelynnjmnz
Jocelyn Nava :
i’ve gotten so good at hiding it that most of my anxiety attacks i suffer in silence 🥺
2025-01-12 21:24:08
1041
mish.compton
Mish :
learning to manage anxiety and panic attacks is one of the hardest things to do... I still struggle somedays... it's worse when I'm alone and cannot find something to take my mind off of it.
2025-01-14 01:32:21
121
dark_hem1st
Oscar™️ :
The first one when I first started getting them many years ago. The second one is now. It’s like I’m used to it, but at the same time it’s a very unpleasant experience you hate having to deal with.
2025-01-12 20:15:05
166
neribellsss
nreg :
im always the second one 😅
2025-03-18 14:37:05
0
poisonivy557
Poison ivy💚 :
The first one wen I’m alone n the second one cause I don’t wanna freak no one out😔
2025-01-13 06:40:20
405
chantelhouse418
chantelhouse418 :
it feels like blood pressure is dropping and going to faint.. like you need to go to the er
2025-01-13 02:29:29
169
tkano05
bRoWniEs🤎 :
i'm that number 2.
2025-04-06 16:37:56
0
user8640577129943
Pammy Sibbs❤️ :
l once had one and l felt like am dying plp are not taking me srs
2025-03-16 17:21:57
0
guanakita890
🫡Guanakita_503❤️💛💙💚 :
I have both reactions and it's horrible. The first is when you can't control yourself and the second is a mental battle where you feel like you're going to lose your mind. Faith in God is the only thi
2025-01-15 09:07:54
2
prettyann884
prettyann884 :
it happened to me now it's like four times if have not forgotten,,,and am asking what u can do wen it comes
2025-02-26 16:28:44
0
bnessty
BRiANA 👻 :
I just want to say thank you for all your videos, I have been able to show my family what I go through
2025-01-12 19:38:42
23
ericboy_0
StaytoxQ😟 :
this things happens to me almost everyday since 2024 may 😪
2025-03-04 21:31:44
0
sonny_bahati
sonny_bahati 🇰🇪 :
the first one is me almost every morning 🤧
2025-03-07 07:56:43
0
lowcalzi
nyuraz :
Ive had panic attacks at least once a day for 5 years now. Most of the time its like the second option, but once in a while its like the first one. I give myself every diagnosis in the world (1)
2025-01-17 22:46:53
3
ntwenhlekamalandela
NtwenhleKaMalandela :
💔💔 the first one for me 💔💔
2025-02-27 23:33:23
0
riha1717
☄️Riha 😘 :
This is so true!
2025-03-03 12:36:17
0
im.steve41
Steve :
this was genuinely painful to watch. I'm working my way towards the second one still
2025-01-12 21:31:17
65
novs_29
Beauty "N" Shop 🌼 🌸 🌻 :
The second,I feel like that
2025-04-04 23:56:43
0
erica_love_love
Erica :
the second one is definitely me. I start to feel like im leaving my body, heart racing, dizzy, feeling uneasy
2025-01-14 10:25:05
83
kwnnatsb
🧿🧿🧿 :
I can’t even breathe
2025-03-02 12:59:21
0
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