Maggie MS, RDN
Region: US
Monday 13 January 2025 18:57:49 GMT
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S :
I recognize my fullness cues and just eat right past them until I’m sick… how do I stop it????
2025-01-14 01:12:43
1253
Nosey person :
3-6pm snacking is my enemy 🥺
2025-01-14 03:22:16
339
Heather Sherlock :
I always crave something sweet after eating, like insanely so, any recommendations?
2025-01-15 15:06:42
49
Colleenmariecares :
Beans/ Fiber is Sooo underrated.
2025-01-13 22:34:40
1124
ApricotTabletop :
At restaurants I ask for a box with my entree and immediately put half in the box to make it easy to eat less since it’s not just on the plate in front of me
2025-01-14 01:47:30
777
Healing heart :
What about collagen and broth not being a complete protein?
2025-01-14 00:32:15
0
Keylock :
I'll miss you! Can you help with the need to have a sweet after eating a meal? Mostly lunch. I have one skinny dipped cup but I wish I could break the habit
2025-01-13 20:35:43
54
⋋( ✿ ⁰ o ⁰ ✿ )⋌ :
Eating pomegranate has helped with that “satisfaction” feeling! It’s my dessert that I can eat while I’m relaxing that takes time! I love it!
2025-01-14 02:42:01
17
TCasskickn :
Beans have so much carbs
2025-01-13 20:45:38
2
bree :
the pacing one is so good if i ever want to scroll on my phone i walk and scroll and i end up getting so many steps in a pretty short bit of time!
2025-01-13 20:53:19
453
GISELLE :
What would you recommend as a college student living on campus with a meal plan? (The dorm kitchens are horrible)
2025-01-15 08:02:53
0
carley millette :
the pacing is soo real. instead of laying in bed and watching a show, i take my ipad to the gym and walk on the treadmill for like an hour and a half
2025-01-14 19:08:05
50
rei.in.my.soul :
I love these tips. Do you have any ideas to get around the consistency of beans? I hate how gritty some of them are.
2025-01-13 19:37:02
40
BlueNarwhal :
What if my weight loss issue is that I don’t eat enough in a day? For me it’s hard to remember to eat lunch and then I feel like anything I eat sticks to me…. Fat wise..
2025-01-14 21:40:32
0
Grace :
That eye makeup on u is stunning!
2025-01-15 07:11:04
0
Julia B :
Love the grocery delivery order after a trip. I’m so guilty of “no groceries at home I have to get mcdonald’s” hahah
2025-01-14 17:15:31
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ari mango :
had to watch twice because i was so distracted by how perfect your hair and makeup are!
2025-01-13 23:17:44
77
alexa :
need a 360 of your hair
2025-01-14 04:21:44
0
DARBY | silly xray goose 🩻✨ :
I have reallly been diving into my hunger cues like I’m leaving bites. Even if it’s an apple. If my hunger is gone, full stop
2025-01-15 03:10:29
18
Lindsay :
My grandma hated waste so she always said “you can always get more but you can get less” I feel like that applies to #5
2025-01-14 00:31:43
104
Maha :
haha I've always wanted to ask this but what's your nail color? I'm listening to you but I'm watching your hands 🤣
2025-01-13 22:04:45
1
Melanie :
Side note, your hair is beautiful!!
2025-01-13 19:54:38
47
kiwiguava78 :
Also u don’t always need a large over even a medium in drinks
2025-01-14 04:05:33
0
Demetria Badger :
How do I stop eating when I’m bored? Currently in a financial struggle state so I can’t always go out, and I can’t always work out😂 so what do you suggest!
2025-01-15 23:40:38
1
gissel_rojass :
What collagen peptides do you recommend?
2025-01-15 15:21:12
1
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