@ronniekenyatta: Superior Athletes Have Superior Work Ethic Success in sports doesn’t come from just showing up—it’s earned by doing what other athletes aren’t willing to do. Superior athletes understand this. They go the extra mile, day in and day out, because they know greatness is built when no one is watching. Here’s how superior athletes separate themselves: 1️⃣ Extra Reps: They don’t stop at the required sets. They push their limits. 2️⃣ Recovery Mastery: Ice baths, stretching, and sleep aren’t optional—they’re mandatory. 3️⃣ Film Study: They learn their opponents, study their mistakes, and adapt. 4️⃣ Mindset Training: 75% of elite performance is mental. Superior athletes train their minds as much as their bodies. 5️⃣ Consistency: Superior work ethic means showing up on the hard days, not just the easy ones. 📊 Stats don’t lie: • Athletes who engage in mental preparation have a 14% higher success rate in competition. • The average pro trains 20+ hours per week outside of scheduled practices—building habits others won’t. 🚨 A quick story: One of the greatest basketball players, Kobe Bryant, was known for his relentless work ethic. Teammates shared stories of him practicing for hours before team workouts—even at 4 am. His mindset was simple: “I’ll do what others won’t, so I can achieve what others can’t.” 🔑 Success comes down to this: Are you willing to do what others aren’t? Are you ready to become a superior athlete by putting in the work every single day? Who’s ready to level up? Drop a 💪 if you’re committed! Credit- @_thisisashleyr #SuperiorAthletes #WorkEthic #AthleteMindset #TrainLikeAPro #ElitePerformance #AthleteMotivation #HardWorkPaysOff #MentalToughness #RiseAbove #ChasingGreatness

Coach Ronnie

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Monday 13 January 2025 21:04:38 GMT