Mirch | Resident PT
Region: CA
Tuesday 14 January 2025 01:38:24 GMT
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Elia :
isn't that external rotation?
2025-09-10 12:35:18
0
Nashville Women's Football :
this is just what I was looking for 💜💜💜
2025-01-21 17:46:05
1
Masha 🐶 :
Can it give u the feeling to not walk straight? Got a lot of pain in that area during gym session.. And when I walk = nothing but a feeling that my legs are curved or something like that
2025-01-22 06:14:06
0
waylin_ :
this is the first nuanced post ive seen about helping internal rotation, ima try these out 🙏
2025-01-23 08:09:07
1
user2131125385654 :
In the first exercise, which is the hip that’s being worked with regards to internal rotation is it the one on the same side as the weight or the one on the opposite side of the weight?
2025-04-15 19:17:31
0
24kl :
How many times of week you recomend?
2025-08-06 02:21:27
0
Alex Ziniewicz | YEG REALTOR® :
I get lower back pain when walking / standing for periods of time for some reason now
2025-02-27 19:10:44
4
Fabian Cruz :
These have been super helpful. Thank you!
2025-05-18 03:02:25
0
Jai :
I also have one, and I'm wondering if it is an IT or sciatica pain. For how long is the rehab and recovery?
2025-03-10 12:27:54
0
Nefabit :
Can you break down the first motion with an example we can do at home? It’s hard to visualize how to do that without equipment 💗
2025-01-19 23:13:13
9
ruthie :
I get really confused between what’s internal v external. I thought I saw another provider say airplanes were external? 😭
2025-01-20 02:28:05
1
[] :
Are these safe to do with anterior pelvic tilt and hiked right hip?
2025-06-29 17:51:20
0
Jovanny :
🥰🥰🥰
2025-09-26 04:38:24
0
Honne :
✨✨✨
2025-07-22 17:38:50
0
barrylee808 :
😳😳😳
2025-07-08 19:41:31
0
Bryan :
@hkyplyr198374882
2025-06-24 19:38:35
0
gregoryfriday :
👏
2025-06-19 15:43:06
0
Lando_21 :
😂😂😂
2025-06-06 17:42:17
0
reyna :
🙏🏻🙏🏻🙏🏻
2025-05-26 19:09:59
0
POV Travel & Adventure :
🤣🤣🤣
2025-05-19 22:31:39
0
Mushu's World :
😁
2025-05-07 11:10:46
0
charstine :
😂
2025-04-20 04:08:57
0
David Kahn :
😂😂😂
2025-04-11 03:55:54
0
timothygregoire :
😂😂😂
2025-04-10 01:51:16
0
MASR :
🤨
2025-03-21 05:44:48
0
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