@sh4iforshort: easy bodyweight workouts for beginners

sh4iforshort
sh4iforshort
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Region: PH
Wednesday 15 January 2025 08:22:54 GMT
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watermylili
el hindinakerijuskosukonaak :
genuinely asking, kailan ba dapat mag work out? after breakfast or before?😭😭😭
2025-06-02 07:16:21
36
ishaaa_x
sha :
nakakapayat po ba iyan? pls pakisagot po ng maayos huhu, thank you.
2025-05-14 05:09:37
5
justelayza_11
AzyaleDlareg :
when is the best time to work out at night or in day time?
2025-07-31 12:36:10
1
seriouslhey
Lilies :
Napi-pressure po ako sa pagtitimbang ng food, makakapag lose pa rin po ba ako kung babawasan ko nalang food ko with exercise?
2025-01-28 06:04:03
6
princessdimandante
bruhangdragon😁 :
ito Ang ggawin ko muna..firstym eh
2025-01-30 13:58:07
0
_comare
Comare :
may stretching bang gagawin before and after nyan?
2025-01-25 22:48:07
0
evil_jerk0
FUCK IT :
SAVE BUTTON PLS
2025-01-24 11:21:38
0
fenandez_23
Ed :
salamat sa tips po😁
2025-02-09 20:21:12
0
rae.chie
Rae𐙚 :
need ba properdiet while doing a home workout po or like protein foods? badly want to start this week sana
2025-01-22 15:44:23
0
normallahwali1
ashleywali6 :
pa share din po ng healthy diet
2025-02-04 10:33:55
0
whox_jaja_09
whox_jaja :
More please as a beginner 💕💕🫂🤍🤍
2025-03-04 13:12:23
0
trix.espaldon
Trix Espaldon :
thank you po
2025-04-19 13:05:30
0
jocjocgwapo
JocjocGwapo :
pede ba isang kainan lang ang calorie defisit
2025-01-16 09:29:50
14
hannahorieldelacr
Hannah :
ask lg po anong oras Po ung pag work out??
2025-08-08 20:22:27
0
imnot_ceyt
sethy :
💋
2025-05-16 03:17:14
0
ayrendj0
AyrenDJ :
@eryel
2025-08-14 03:45:48
1
ayaaaaaaaaaaaaaaaaaaa16
aya•~ :
2025-10-27 12:27:04
0
defnotayee
yesha :
😭
2025-10-27 09:45:42
0
solemin_
𝓶𝓲𝓻𝓾𝓱🌺 :
😂
2025-10-18 02:47:31
0
melchiemolate18
MELCHIE18🫶 :
🥰
2025-10-09 10:12:42
0
miraavery24
Elena🧡 :
😁😁😁
2025-10-06 06:38:37
0
charivhie18
Charivhie Magdaong Mata :
🥰
2025-10-01 09:30:02
0
ineng8617
ineng :
🥰
2025-10-01 06:30:31
0
mswaraymrgermany1
mswaraymrgermany1 :
🥰🥰🥰
2025-09-26 07:02:31
0
kokaksayshello
kokaksayshello :
🥰
2025-09-18 08:56:17
0
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