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@seifeddine.meraissia: citations

Seif Eddine Méraissi
Seif Eddine Méraissi
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Region: FR
Wednesday 15 January 2025 15:01:26 GMT
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rabima3ana1
BOGOTA 🇩🇿🐺🇨🇴 :
M🐺💪
2025-02-10 04:41:12
0
ghaliailyes
ghaliaelyes :
انا أقوى اترك و اسلم الأمر تسليما للجبار القهار و انام نوم الرضيع في بطن الرحم و انتظر الانتقام و الفوز العظيم 💪❤️
2025-01-18 15:19:50
5
hoda.alhaji
AIVIN :
ربي اني مغلوب فانتصر
2025-01-23 12:37:16
3
1989abuadam
لؤي ابو ادم :
👍👍👍👍👍👍السيجما
2025-01-16 13:14:05
2
ibrahim.asa8
ibrahim asa :
بطل الخارج كيم افريقي😎
2025-01-15 16:24:39
2
harlikuyn4
🖤㉦عجلونية يخال 🖤㉦ :
ربي اني مغلوب فانتصر
2025-02-04 16:46:35
1
reemikalaji
Reemi Kalaji :
هاد سيغما 😎
2025-01-30 05:40:42
1
othmano.bendallah
عثمان Ben Abdallah :
إذا طال صمتي فإعلم أن مكان الهدف أمام ناظري
2025-01-18 17:48:41
1
amer__italia
@Amer🇮🇹🖤✌️ :
🖤🖤 متعتي في الحياة تصفيه الحسابات 🖤🖤
2025-03-12 03:58:14
0
7anthala92
حنظلة☝🏻 :
الله اكبر
2025-02-14 09:49:03
0
sonia.kolchi.dual
بنت لعز :
الله اكبر
2025-02-13 07:49:19
0
yazeed.alhuassen
Bk :
حسبي الله ونعم الوكيل 🥰🥰
2025-02-11 16:07:01
0
www.tiksalam2
SALUM AL MOHAMED :
إن شاءالله يارب
2025-02-11 12:45:03
0
mrbutu6
B EL KANDOUSSI :
ممكن فتح تنزيل
2025-01-30 17:32:39
0
user3169260088651
حسين :
ايه ايه
2025-04-22 21:44:41
0
helloitsgennova
gennova :
🥰🥰🥰🥰🥰
2025-03-27 15:25:02
0
ibrahimmqa
Mr I :
❤️
2025-01-27 06:45:56
0
seraj0975
انتصار :
❤️
2025-01-26 23:16:04
0
blialmouim
Blial Mouim :
🥰
2025-01-23 14:19:08
0
xaashi.guuled
Xaashi Guuled :
🖤👈😁😂
2025-01-16 17:02:57
0
thextc6
لعقاب🦅⏳ :
🪡
2025-01-24 21:40:04
1
nada.alnaser5
Nada Al Naser :
✌️✌️✌️✌️
2025-01-18 06:04:50
1
user634616719033
مالك العمده :
🥰🥰🥰
2025-01-17 01:45:31
1
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Other Videos

Alasan diatas alasan😏#fypシ゚ #fyp #rifkyiii
Alasan diatas alasan😏#fypシ゚ #fyp #rifkyiii
ONCE IM FREE FROM SCHOOL: HERMES AND JONATHAN SIMS ARE COMING BACK WITH UPDATED VERSION #rendog #rendogcosplay #hermitcraft #hermitcraftcosplay #hermitcraft10 #Minecraft #mcyttiktok #mcyt #mcytcosplay #3rdlifesmp #3rdlifesmpcosplay
ONCE IM FREE FROM SCHOOL: HERMES AND JONATHAN SIMS ARE COMING BACK WITH UPDATED VERSION #rendog #rendogcosplay #hermitcraft #hermitcraftcosplay #hermitcraft10 #Minecraft #mcyttiktok #mcyt #mcytcosplay #3rdlifesmp #3rdlifesmpcosplay
If there is anything you do early postpartum it would be these exercises!! And It’s never too late to start! If you are vaginal birth you most likely can start these right away, depending on how you and your whohaaaa feel 😅 If you are c-section or hysterectomy, wait until you are cleared by provider to begin any exercise. Typically that will be 6 weeks. Put these on repeat maybe 2-3x a week for the first 4-6 weeks before advancing exercises. If you don’t have a Pilates ball, you can most certainly use a pillow or something similar! You can find this ball in my amazon store front under postpartum. These movements will help you strengthen the core muscles that have weakened during pregnancy, prevent worsening Diasatais recti and promote healing! Looking for a structure program? Try my “Restore Your Core” programs inside my Fit With Jen App! Try for 7 days FREE 📲 link in bio! Wearing @PTULA Cloud9 long sleeve crop, Bare II double strap crop and bare pro pro shorts code “hunnybuns” to save 💰 #postpartum #pelvicfloor #diastasisrecti #csection
If there is anything you do early postpartum it would be these exercises!! And It’s never too late to start! If you are vaginal birth you most likely can start these right away, depending on how you and your whohaaaa feel 😅 If you are c-section or hysterectomy, wait until you are cleared by provider to begin any exercise. Typically that will be 6 weeks. Put these on repeat maybe 2-3x a week for the first 4-6 weeks before advancing exercises. If you don’t have a Pilates ball, you can most certainly use a pillow or something similar! You can find this ball in my amazon store front under postpartum. These movements will help you strengthen the core muscles that have weakened during pregnancy, prevent worsening Diasatais recti and promote healing! Looking for a structure program? Try my “Restore Your Core” programs inside my Fit With Jen App! Try for 7 days FREE 📲 link in bio! Wearing @PTULA Cloud9 long sleeve crop, Bare II double strap crop and bare pro pro shorts code “hunnybuns” to save 💰 #postpartum #pelvicfloor #diastasisrecti #csection
AWWW THANK YOU MY LOVEE 💏 HAVE A GREAT REST OF YOUR DAY AN A PROSPEROUS LIFE FILLED WITH MANY BLESSINGS N ADVENTURES 🥰🥰🧜🏼‍♀️🧚🏽‍♀️💫 🦄 AWWW GRACIAS MI AMOR 💏 QUE TENGAS UN EXCELENTE DESCANSO DEL DÍA Y UNA VIDA PRÓSPERA LLENA DE MUCHAS BENDICIONES Y AVENTURAS 🧜🏼‍♀️🧚🏽‍♀️💫 🦄
AWWW THANK YOU MY LOVEE 💏 HAVE A GREAT REST OF YOUR DAY AN A PROSPEROUS LIFE FILLED WITH MANY BLESSINGS N ADVENTURES 🥰🥰🧜🏼‍♀️🧚🏽‍♀️💫 🦄 AWWW GRACIAS MI AMOR 💏 QUE TENGAS UN EXCELENTE DESCANSO DEL DÍA Y UNA VIDA PRÓSPERA LLENA DE MUCHAS BENDICIONES Y AVENTURAS 🧜🏼‍♀️🧚🏽‍♀️💫 🦄
I am using what WORKS
I am using what WORKS
Hi sisters
Hi sisters

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