@bringingbalancedback: Replying to @... and make sure to join me on IG as well! #fatlossforwomen #weightlosstipsforwomen #fatlosstips #weightlosstips #sustainableweightloss
i feel like i stay the same at weight although i workout (1h) and eat around 800 calories (by measurements i see like that i hv lost inches but not on the scale)
2025-01-18 14:36:54
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Shilo Luus :
I have a sweet tooth and need some healthy low cal snacks
2025-03-12 12:34:40
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Cindy 💙🍉🌈🇲🇽 :
How do you quiet food noise? Is there a supplement that suppresses appetite like a stimulant? Maybe not to that extent but like it?
2025-01-15 22:42:39
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Paulina :
No matter how much weight i lose or how much I work out I cant get abs
2025-01-17 19:51:35
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𝐉𝐨🇪🇪 :
the less carbs I eat the less hungry I am
2025-01-19 06:29:46
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Hailey :
once i start eating it makes me not want to stop, even when i am full
2025-01-16 05:45:37
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julianadieleman :
I feel like I don’t get hungry, I just eat because I’m bored
2025-01-17 02:51:29
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Marie Carrillo :
what brand of collagen peptides do you recommend for the tea?
2025-01-15 22:24:21
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gilmoregirl91 :
I’ve been on a deficit so long this has become my new normal. But now I’ve lost all the weight I wanted to so what is my next step to maintain and not gain the weight back.
2025-01-18 17:18:19
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DB :
Sometimes when I’m very tired I eat
2025-01-16 22:59:59
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Angelina 🌷 :
I have cravings for SUCH specific foods that are often not healthy (mozzerella sticks, chocolate chip cookies, mac and cheese, etc.)
2025-01-18 03:29:17
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jessietock :
Can you do a makeup tutorial?
2025-01-16 04:13:34
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Belle :)🇵🇸 :
I feel like i definitely don’t eat enough, I don’t realize when I’m hungry, but I can never lose weight
2025-01-16 10:16:39
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Kelsi Ruffolo :
Girl- the real question is HOW did you get your lashes that length?! 😍
2025-01-15 22:15:08
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shrutibiscuitwalaaa :
tips for pcos
2025-01-18 07:15:29
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Joanna | Faith & Lifestyle :
Tips on flawless makeup. Thanks 😬
2025-01-17 16:21:21
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Amy Walser549 :
Love this. I have been trying eating 50% of my meal & then going & doing something for 20 minutes to see if I full or not.
2025-01-16 13:58:33
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@Sunflowrbunny :
tips to raise my body temp please. 🥺 I'm always at a 92.2F so it's low tdee. I've even done those CO2 machines, and it's low when I run.
2025-01-16 20:20:14
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KR :
After the weightloss, how do we build up to our maintainance calorie in take?
2025-01-17 21:25:44
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Xime :
I cant quit chocolate 😞
2025-01-16 01:23:46
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Lacey60 :
my stomach growls after a high protein meal within an hour. I drink tons of water and exercise. yet I keep gaining weight
2025-01-17 21:58:54
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Lena 🇦🇺 :
If being hungry makes you feel faint and weak, you could be insulin resistant. When I reversed my insulin resistance not only did my hunger reduce, but the physical pain of hunger is now manageable.
2025-01-17 22:13:12
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Ciaraaaa :
Are artificial sweeteners added eg sugar free squash worse for weight loss than water
2025-01-18 22:08:21
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Kate :
i have a huge sweet tooth, so i have dessert every day. a small portion, of course, but it helps me feel satisfied and like i’m not deprived. everything in moderation!!
2025-01-17 17:38:19
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