TNF
Region: US
Wednesday 15 January 2025 23:45:19 GMT
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Stephan :
What a interesting way to flex on us😭😭😭😭😭
2025-01-15 23:48:23
1734
Mero :
This guys tris and biceps are massive imma trust him🙏😭
2025-01-17 06:15:39
414
PimpdadyT$ :
My question is, are presses better for the lateral and medial heads rather than traditional pulldowns then??
2025-01-15 23:55:40
1
M🇨🇩 :
Bro just drop ur tricep workout unc 😭 quit gatekeeping 🤦🏾♂️
2025-01-18 00:09:42
78
Pornelius Hubert :
so jm presses are useless if you flip your hand over?
2025-01-16 02:39:04
35
Jason :
I got a serious question please answer should I base how many calories I eat based on calorie intake or calories on my macro nutrients?
2025-01-16 01:29:55
1
Conley_10 :
Please explain the absolute globes you have for shoulders. I’ve been trying to grow my shoulders in general mostly doing later-raise movements but I’ve stalled out.
2025-01-16 02:31:30
0
MegaAlfredMaster70 :
So a JM press will not target the long head as good?
2025-02-15 09:15:31
1
Jex :
SO WHAT'S THE BEST TRICEPS EXERCISE?
2025-01-16 14:41:53
1
martonperjesi :
So reverse curls are useless?
2025-01-16 00:11:33
0
traveling_lifter :
I would simply do a variety of exercises.
2025-01-16 12:21:33
0
ᅠᅠᅠ :
How do we fix muscle imbalance ,when it comes to each head of tri???
2025-01-16 16:23:13
0
Mitchell X :
When I do push downs or extensions I bring my elbows up before I push down, while also not moving my elbow past my waist,because i feel a better stretch. Am I doing to much or is this good?
2025-01-16 00:03:49
0
BigBear :
I don’t think the original video is necessarily wrong as it does hold true most times due to the natural movement of the elbow in different wrist orientations. What element I do think is lacking in-
2025-02-04 03:50:15
0
kylen :
It's definitely easier to keep the elbow joint adducted with a supinated grip biomechanically because of DRUJ and radiocarpal relationship.
2025-01-17 01:58:29
6
Keenan :
what do u think of JM press and OH extensions one day and then a pushdown variant on the other tricep day?
2025-01-16 21:03:32
0
.stockpredictor78 :
how old r u?
2025-01-16 20:14:20
1
Shhhhh :
How can you then bias the other heads of the tricep?
2025-02-04 12:43:12
0
Samraj :
do you stop a pushdown at 90° or till forearms tap biceps?
2025-01-16 09:34:14
0
silas-protein connoisseur :
could you please do a video on effectiveness of liquid L Carnitine? assuming defecit is the same, how much more fat would one “lose” compared to not taking it?
2025-01-16 02:25:57
0
J N :
Does this mean using a v bar instead of ropes would turn extensions into sort of a pressing movement even with the elbows tucked? Having a hard time imagining it in my head
2025-01-16 00:08:57
0
bryce_rozeboom :
I literally just saw the first video and I was gonna comment that rather targeting different tricep heads. Rotating the wrist can bring in and out the elbow which changes what works harder ig
2025-01-16 07:56:04
0
maks.the.sigma🇵🇱 :
how tricep extension dont hit long head but carter extension do? its just the same exercise but more stable
2025-01-16 15:29:39
0
AnnihilationNow :
What about overhead 🤔?
2025-01-16 00:09:11
18
alex :
tnf i thought this was common knowledge why are people not knowing how triceps work
2025-01-16 04:47:50
6
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