Chicken Alfredo Mac & Cheese. Easy to make, lower in calories, and PACKED with protein. SO creamy, cheesy and delicious too. Done in 25 minutes!👇🏼 - Pasta: • water (in a pot) • salt • 170g pasta (any shape, I use macaroni or cavatappi) - Chicken: • 400g chicken breast, chopped • 2 tsp olive oil • 1 tsp salt, pepper, paprika, italian seasoning, onion powder • 1 tsp minced garlic (or 1 tsp garlic powder) - Alfredo Cheese Sauce: • 3/4 cup any milk (I use 1%) • 1/4 cup pasta water • 1/3 cup low fat cheese (I use mozzarella) • 1/4 cup light parmesan • optional: 2 tbsp light cream cheese (I use 95% light) • 1 tsp italian seasoning • 1 tsp chili flakes (for spicy kick, omit otherwise) - Notes: • I top it off with chopped parsley and more chili flakes • Have patience when stirring the sauce to let it thicken. • Make this recipe in large batches and serve for the entire week! I store in the fridge for up to 5 days. • It will take a few minutes to do so! If you’d like to speed up the process even further, you can add a touch of flour to the sauce as it cooks. - Servings: Approx. 3 - Calories/Macros (Per Serving): Approx. 460 Calories 47g Protein 45g Carbs 10.5g Fat - Numbers may slightly vary depending on the brands and ingredients you use. - - - #Recipe #food #homecooking #chicken #macandcheese #pasta #healthy #healthyfood #healthyeating #dinner #lunch #mealprep #lowcalorie #protein #eatclean - @its.razi