Maggie MS, RDN
Region: US
Thursday 16 January 2025 17:26:27 GMT
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Ari :
Its so hard for me to hit 10k steps
2025-01-17 03:05:55
0
DL Isenberg-Backman :
I find that “splurging” on fancy delicious fruit, like all the new grape varieties, makes me crave the fruit. Also setting it up in a cute bowl, adding a topping, etc. all makes it feel like a treat.
2025-01-17 03:03:55
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J :
what is tea you recommend
2025-01-28 17:24:28
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Bella Lucille :
Greek yogurt and sugar free pudding mix and baking powder. Everytime
2025-01-18 03:00:09
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cristina :
how to increase your calories without gaining fat if your metabolism has adapted to eating too low calories for too long
2025-01-16 19:07:06
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Angie :
The last part! I know when I have a sweet potato with dinner especially a Japanese sweet potato, I almost never need something sweet after
2025-01-16 19:49:33
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madison :
so the TDEE calculator gave me SUCH a low # for a deficiet. I want so badly to lose weight but sticking with that low number seems impossible. I’m 5’3, weigh 140, goal 115. sedentary lifestyle, gave me 1300 cals per day! PLEASE HELP🙏🏻🙏🏻🙏🏻
2025-01-17 20:25:44
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aoifeoc45 :
I crave salt and chocolate
2025-01-18 16:20:24
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amy :
hi, so maybe you won't reply to this but I need advice. Right now I'm underweight, I have seen a doctor and she said I needed to gain at least 13kg, but to be in healthy weight I need to
2025-01-17 10:45:55
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🧚🏽♀️🧚🏽♀️🧚🏽♀️🧚🏽♀️ :
I would love to hear your take on sedentary/lightly active/active! I see lots of people suggest always track as sedentary and add cals as needed. I’d love to hear your thoughts on TDEE activity levels
2025-01-18 04:34:48
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Hillary :
Can you share your eye shadow please?!
2025-01-18 03:19:53
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user :
Hi! I have held stubborn fat in my lower stomach for almost my whole life, what can I do to flatten this or tone?
2025-01-17 17:00:02
6
Chelsi :
will we see you sharing this/getting active on Instagram again? 😭
2025-01-18 12:54:41
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✨️ :
I actually don't lose weight unless I eat 1200- calories when I calculated the calories I'm supposed to eat to lose weight it told me I'm supposed to eat 1700 but if I eat more than 1200 I gain weight
2025-01-17 10:07:27
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Brittany M. :
in a deficit, after a workout, do you add the calories burned back into the deficit or stay within the set amount of calories without "adding" them back in? My food log keeps trying to add them back
2025-01-16 18:26:18
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AB :
Can we get an eye makeup tutorial plz
2025-01-17 01:05:04
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kgfunfest :
How do adult thin women stay thin
2025-01-18 00:16:17
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sassylassie :
What’s your tips for going out to eat and trying to maintain a deficit? I can’t find the video of you talking about it! Please help
2025-01-17 16:42:20
3
Bebo :
What about kids? How can we help them lose weight
2025-01-18 16:45:51
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rox :
Idk if you have a video or anything on this, but do you have a brand of collagen peptides you like?
2025-01-17 02:25:37
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Nat :
What to do if you’ve hit the plateau?
2025-01-17 18:25:25
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Morgan Mancini :
What are the best choices at a Mexican restaurant for fat loss?
2025-01-16 17:52:57
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Brittney 🇨🇦 :
I know this isn't the healthiest option but I'll usually have a Diet Soda or Zevia after a meal to help with sweet cravings. The carbonation also helps fill you up.
2025-01-17 03:37:15
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Ari :
Why do I need to drink so much water? Everyone ways says 1L to 2l of water?
2025-01-17 03:06:34
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charlie :
thank you sm for these videos btw, you are amazing 🫶💝
2025-01-17 22:24:31
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