@miriamfried: If you feel overwhelmed at the gym, I don’t blame you- I was terrified (see: videos circa 2013 where I have no clue what I’m doing). To try something new is to try something a little bit scary, but please remember, everyone starts out as a beginner and you deserve to take up space just as much as anyone else. #beginnerfitness #strengthtraining #gymtipsforbeginners
It also helps to remember most everyone at the gym is there to better themselves and if someone looks at you more than likely they’re thinking “good job to that person”
2025-01-17 22:11:36
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