@ifversen: Halfway through a Hyrox you’re hit with 80m burpee broad jumps—arguably the toughest station. 🥲 Here’s how to tackle them smarter next time: 1️⃣ Stay low: Avoid standing fully upright—it wastes energy. Stay close to the ground. 2️⃣ Feet to hands: Bring your feet all the way to your hands with each rep. Every centimeter counts! 3️⃣ Clear the line: Always jump past the marker at the end of a lane to avoid unnecessary reps. 4️⃣ Find your rhythm: Pace yourself and don’t overdo the jumps. Practice a jumping length you’re comfortable with and can maintain. 5️⃣ Practice: Implementing plyometrics and BBJs in your training routine will get you a long way. How do you like them burpees? 👀 - - - - - #hyrox #hyroxtips #hyroxworld #hyroxtraining #fitnessracing