Mandana
Region: US
Saturday 18 January 2025 19:52:30 GMT
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Sara Rhiannon :
That part about not snacking!! I don't snack anymore either and the impact is so real. I just do dessert now. If I want some something sweet, it's always at the end of a meal. Game changer!!
2025-01-19 20:29:20
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mouny_ash :
So true!! You can minimise milk, but whenever you drink have the organic whole milk. Atleast this what I’ve understood and started practising
2025-01-23 11:14:16
1
avaamathews :
Where do you go for Pilates or do you do at home Pilates? 💗
2025-01-19 00:55:08
14
Sabrina Lynne :
Agreed I never buy nut milks from the store bc all those additives but they can be so good if you make them at home! Pistachio milk especially 🤗
2025-01-21 09:49:36
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alexistraceecarter :
What waist trainer do you use?
2025-01-18 20:00:49
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Fátima :
Do you have an IG where we can continue to follow your content 😭
2025-01-18 20:59:00
1
Chelsea :
This is the pov I needed to seee!!!!
2025-01-20 13:05:00
1
BK🤎 :
Did you left the weightlifting al the way out?Xx
2025-01-18 20:41:37
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𝒮 ⋆˙⟡ :
How often in a week do you do the Pilates workouts? 🌸
2025-01-18 20:16:34
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𝓙𝓪𝓼 :
Hb muscle tone ? I left stregth training after 13 years and i do pilates full time for the last 9 months i feel more toned but slimmer legs 😅
2025-01-20 07:22:15
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em :
can u post sum workout routines?
2025-01-20 15:12:24
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bari :
love ur videos im taking notes 💚✨
2025-01-19 05:05:56
1
Sage :
It looks like she does classes according to her other video, I could be wrong tho ❤️
2025-01-20 15:06:58
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Jordan Purvis :
you're gorg
2025-01-29 05:01:50
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wedont_needyou :
@Briana Wallace550
2025-01-20 01:57:05
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Reynaldo Gonzalez Jr. :
@Mandana i love you
2025-01-18 19:59:29
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hanan_ah2 :
Such a beautiful girl 😍😍 I would love to know what’s your body care routine
2025-01-20 22:19:57
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Nadia :
Do you have any tips for healthy snacks preferably spicy 🙊
2025-01-19 01:42:14
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nichellealexa :
you are the reason why i waist train, walk every day, and do pilates. queen ✨
2025-01-18 20:00:21
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thewholelisticnurse :
That part about Almond Milk. 💯 So much greenwashing in the health & wellness industry.
2025-01-20 21:31:36
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Liz Cruz :
Do you do Pilates at home ?
2025-01-18 23:34:20
1
Receptra :
Taking note of these! 🙌🏻
2025-01-24 22:50:03
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