After being a CICO bro for 10 years this concept is so hard to wrap your mind around. But I’m trying my best on this low carb/carnivore diet haha
2025-01-20 16:57:13
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middle_name_is_danger :
I have debunked EVERY bullshit thing that I was taught as a 10 yr veteran of the health and fitness field. I have gained muscle mass while fasting and IF… max cal intake was 1500/day.
2025-01-23 00:23:51
1
NardsMcDude :
it has very much to do with thermodynamics. what about all the hundreds of other PHDs stating as such? why you only picking that one guy? 😉
2025-02-18 12:17:28
0
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