@rizztaurant: Replying to @AirīHamada🤖 sure!! #fyp #fypシ #workout #armworkout #armworkoutathome #homeworkout #homeworkoutsforwomen #armworkoutsforwomen #winterarc #winterarcdiaries #bodyweightworkout #workoutmotivation #workoutroutine

lucy
lucy
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Region: KR
Monday 20 January 2025 15:07:32 GMT
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_urreiiq
🪷 :
Day 1, ARMS HURTTTTT ✔️
2025-06-22 00:08:36
168
loona.cos_q
🍄°• ✮Lo⦿na.cos ✮🍡 :
Doing this for 2 weeks! Updates in replies
2025-07-19 02:44:20
17
aceeee0178
Aceeee :
i'm gonna try to do this for a month😀
2025-07-27 02:08:32
2
notreallywell
currentlyy :
CAN'T EVEN DO KNEE PUSH UP, HELPPP
2025-01-21 09:53:06
2101
navith2010
Nethumi Navithma..~ :
guys.. plz tell me does this work..?
2025-06-13 14:49:52
1
g_lama1
★Gigii :
Day 1: My arms hurt a bit Day 2: Seeing alittle progress 💪 idk am I just delulu or I already see some little muscles😆
2025-07-15 15:18:04
12
kitcath._.cate
rin.jpeg🫠 :
My arms are hurting is that good
2025-02-03 08:47:55
299
sophie_bucknall25
𓆉Sop_edits25𓆉 :
Day 1 I did 3 mins of kneeling push ups and 3 mins of prone over unders so 6 mins I did my arms hurt abit I'll be back tomorrow nights even tho it's 2:29!! GIVE ME REMINDERS [lovely]
2025-08-02 01:30:23
1
.clouds.and.stars
cloudsandstars :
do you have recs for back exercises? thx for all your tips!
2025-01-21 04:47:31
1
dejunidz
Leah :
Ik this is unrelated but I have been doing exercises for the past week…and my body is very sore. I keep doing stretches but it is still sore. What to do?
2025-01-21 18:06:10
22
werdeichjemalsliebenswer
💜✤˚ ༘♡ ⋆。˚𝓡𝓲𝓷˚ ༘♡ ⋆。˚✤💜🪷 :
it doesn't make ur arms too big or your shoulders wider right?
2025-07-29 03:42:24
1
_kittyyuuh_
|⟨,|\/|,S🧡💛🤍🩵💙 :
wait so do I do this when like afternoon night morning or what 💔
2025-04-17 14:12:22
5
w_avh
wiesje💐 :
My wrists hurt so much when i do a side plank, how do you do it?
2025-02-14 14:46:46
72
reeeooowwwmmmn
Elgot✝️♾️ :
okay but I wanna know are you strong. is your strength considered. good.? medically
2025-01-22 20:42:43
4
secvvc
. :
i don't have a yoga mat..😔 where do i do It..?
2025-01-28 05:53:17
40
f1shiiy
devilish :
side planks hurts
2025-08-01 16:26:21
1
ancsaaaa00
ancs♡ :
u need to do left and right side on the side plank?
2025-02-01 08:12:57
2
axarvis
💤 :
My arm IMMEDIATELY starts shaking uncontrolably when I try to do a side plank, is that normal?
2025-06-22 13:22:32
13
blue.bisssh
Quick.cuts_rj on IG :
What's ur diet looks like
2025-01-20 15:45:52
1
aroulienalien
Navinne ! ✝️ :
working out on your period..😓😓
2025-05-08 03:26:19
0
gulii.aa
Zhanarka :
Day 1 00:09
2025-07-21 19:09:35
1
cmive
cm ~ :
ima do 10 push ups, side planks lift leg 40 secs or until failure , up n unders until failure thank you
2025-05-16 18:38:14
2
xzevia_
Vinsmoke Sanji :
trying this for a week and a half! [if it@ really good then I'll continue]
2025-04-17 11:24:54
1
coffeegrounds26
joshokan314 :
on side planks, i cant lift the other leg without slipping on the the supporting foot 😢
2025-01-21 23:39:57
3
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