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@dapur_radhia: #pangekmasin #pangekikantongkol #masakanminang #masakanrumahan #CapCut

Dapur Ra_Dhia
Dapur Ra_Dhia
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Region: ID
Tuesday 21 January 2025 04:20:44 GMT
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Comments

mukhlisanwar227
mukhlisanwar227 :
gulai lauak baa kok pkai sarai jo daun limau,darah ma ko
2025-01-21 14:25:48
0
ina8596
INA :
mantap
2025-01-22 09:08:20
1
icikjay
??* :
🥰
2025-03-15 23:08:40
0
quantum.satis_14
Neurobion🩵 :
😜😜😜
2025-03-13 06:45:52
0
bundo.esy_pituah
Bundo esy :
yummy..
2025-01-21 11:55:21
1
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Other Videos

💪 Experience the Power of the Dumbbell Renegade Row with Push-Up! 💪 Are you looking for a challenging and effective exercise to target multiple muscle groups? Look no further than the Dumbbell Renegade Row with Push-Up! 🏋️‍♀️ This dynamic exercise combines the benefits of both a row and a push-up, providing a full-body workout that engages your core, chest, back, shoulders, and arms. 💥 Here are some incredible benefits of incorporating the Dumbbell Renegade Row with Push-Up into your fitness routine: 1️⃣ Strengthen Multiple Muscle Groups: By performing the row and push-up in one fluid motion, you engage and activate your core, upper body, and stabilizer muscles, leading to improved overall strength. 2️⃣ Enhance Upper Body Definition: This exercise targets your chest, shoulders, and arms, helping you sculpt and tone those muscle groups for a more defined and chiseled upper body. 3️⃣ Improve Core Stability: The renegade row challenges your core stability and control, requiring you to maintain a strong and balanced position throughout the movement. #DumbbellRenegadeRow #PushUp #TotalBodyWorkout #StrengthTraining #UpperBodyWorkout #FunctionalFitness #CoreStability #MuscleDefinition #FitnessMotivation #FitnessGoals #WorkoutInspiration #FitnessJourney #FitnessTips #FitLifestyle #HealthyLiving #TrainSmart #StayActive
💪 Experience the Power of the Dumbbell Renegade Row with Push-Up! 💪 Are you looking for a challenging and effective exercise to target multiple muscle groups? Look no further than the Dumbbell Renegade Row with Push-Up! 🏋️‍♀️ This dynamic exercise combines the benefits of both a row and a push-up, providing a full-body workout that engages your core, chest, back, shoulders, and arms. 💥 Here are some incredible benefits of incorporating the Dumbbell Renegade Row with Push-Up into your fitness routine: 1️⃣ Strengthen Multiple Muscle Groups: By performing the row and push-up in one fluid motion, you engage and activate your core, upper body, and stabilizer muscles, leading to improved overall strength. 2️⃣ Enhance Upper Body Definition: This exercise targets your chest, shoulders, and arms, helping you sculpt and tone those muscle groups for a more defined and chiseled upper body. 3️⃣ Improve Core Stability: The renegade row challenges your core stability and control, requiring you to maintain a strong and balanced position throughout the movement. #DumbbellRenegadeRow #PushUp #TotalBodyWorkout #StrengthTraining #UpperBodyWorkout #FunctionalFitness #CoreStability #MuscleDefinition #FitnessMotivation #FitnessGoals #WorkoutInspiration #FitnessJourney #FitnessTips #FitLifestyle #HealthyLiving #TrainSmart #StayActive
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#lyrics #trendingsong #lewatberanda #jawasad #jawapride #jowosad #fyp #4upage #sadvibesstory #galaustory #4upage #fyppppppppppppppppppppppp


Terkadang yang capek itu bukan hanya badan, tapi hati dan pikiran yang tidak mampu dijelaskan dengan kata-kata. #katakatabijak #quotes #penguatdiri #pengingatdiri #motivasidiri #inspirasikehidupan #status #story #reminder #fyp
Terkadang yang capek itu bukan hanya badan, tapi hati dan pikiran yang tidak mampu dijelaskan dengan kata-kata. #katakatabijak #quotes #penguatdiri #pengingatdiri #motivasidiri #inspirasikehidupan #status #story #reminder #fyp
ผ้าห่มใยถั่วเหลือง ผ้าห่มห้องแ#tiktok #fyp #tiktokshop
ผ้าห่มใยถั่วเหลือง ผ้าห่มห้องแ#tiktok #fyp #tiktokshop
Máy khoan pin cầm tay #maykhoan #maykhoanpin #maykhoancamtay #qnshop
Máy khoan pin cầm tay #maykhoan #maykhoanpin #maykhoancamtay #qnshop

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