I’ve seen a lot of beginner videos but what’s the next step from this?? Can you start a series where we see what to do step by step? So once we can do this then do this, then do this etc etc
2025-02-02 15:46:11
1296
Luxessary :
Danke! Endlich mal wirklich für Anfänger! Sonst immer zieht sich der 10 mal hoch und ich häng wie ein Sack an der Stange
2025-02-05 16:03:05
495
M🇧🇯 :
How many times should I do this is a week?
2025-07-27 20:57:22
0
Michellina.makeup :
Do the leg raises hurt your lower back by any chance ?
2025-01-28 23:58:49
91
Lux :
Thank you! Great to see one of these with difficult but possible exercises for a total beginner 🥰
2025-01-31 15:44:59
474
torre infernale :
As a calisthenic I give you some tips, don't do knee push ups, they are quite useless, if the normal ones are really that difficult do them with a lift, and every time you feel they are easy lower it
2025-02-10 06:23:20
150
Sniper :
now that's really a beginner training
2025-02-23 16:22:28
272
possiblyfizz :
These are absolute beginner but i cant raise my legs for leg raises im that bad, anything to work up to this?
2025-02-03 06:42:16
9
حموده أو اكس اكس حمود :
leg raises hurt my lower back, am i doing it wrong?
2025-03-04 16:17:43
4
Chris🚀🚀🚀 :
hi guys what does like the x mean? for example 10x3 what does that mean?
2025-02-16 08:26:41
0
•♡$♡N♡$♡• :
You can do this every day because after doing this my muscles hurt the next day so I was wondering if this is normal??? ❤️❤️❤️(i love your videos)
2025-02-02 13:23:34
2
theresgottabeanotherwaaaaaaay :
what does the hang achieve?
2025-01-31 08:27:49
2
Saz 🌸 :
This is the first one I’ve seen that’s *actually* beginner!! Tysm 🥹❤️
2025-02-18 02:28:16
2
Falak :
I cant do dead hang for 3 sec
2025-02-22 15:47:40
5
SukH :
“Hollow body hold 10-15 sec x3🤭”
2025-01-21 14:05:03
28
mateusttm43 :
Do leg raises work the core? I don't think I have anything in my workout for the core, I really need something for my lower abs
2025-02-12 17:28:16
0
Mio Wayne :
Very hard the lateral squat, im not elastic girl now 😅 but thanks for the workout, that jelp me a lot 🫶❤️
2025-02-10 20:32:15
25
Justalilybit :
can you please let me save the video 🙏😭
2025-02-04 15:30:19
6
Aurora Kvilhaugsvik :
The best squat technique i have ever seen
2025-02-09 14:53:27
42
Melli || Booktok 📚✨ :
Ich komm nicht so weit runter bei den squats
2025-01-31 11:48:05
10
Cheyenne L :
I followed for more thank you for the content 💕
2025-02-22 15:27:07
1
Anne :
Hey! Do you know some useful warmups before doing these workouts?💕
2025-01-28 18:59:53
8
Matriarchy New World Order :
this is awesome thanks! 🙏
2025-02-19 10:59:08
1
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