@jeffrey.cortez_m: 15 Minute Abs Workout !! to Help strength core & build abdominal muscle for at home or outdoors! Workout: 10 Sit-Up Twists 20 Kickouts 30 Scissors 20 Up & Overs 20 Clap Crunches 15 minutes straight, as many rounds as possible !!! #AbsWorkout #SixPack #CoreWorkout #FlatStomach #furyou #fürdich #viral_video