I needed to hear this. Thank you! Been a rough holiday season! 😅
2025-01-24 04:19:18
21
TheFemaleFlash :
Do u have video on working out 🏋️♀️while fasting like Ramadan coming
2025-01-25 05:53:39
1
Jon_Amistad :
I felt like that after trying to bench 225 again. I never struggled with that before.
2025-02-28 23:09:51
0
Jesus Reyna :
thanks
2025-02-15 23:45:39
0
jakeruvalcaba :
I really appreciate your content please don't stop Papa Pump
2025-01-24 11:20:45
8
PBN :
That’s what I’m talking about! 💯 Whatever it takes to be better than yesterday 💪
2025-01-24 10:59:01
0
fran_1211 :
Great content.🔥
2025-01-24 05:41:29
1
Hoshea_HOIO :
Yes!!!💪😂
2025-01-26 01:07:55
0
Rails.IOMC :
Not to mention the body has a memory of previous muscle size and you build it back much faster then you originally gained it.
2025-01-24 22:54:40
5
therealsasquatch :
I cannot touch base with my rear delts help me out brother
2025-01-26 19:25:21
0
Jay jay P :
This is great advice. I remember it taking me a while to realize coming back from breaks means you start back at alomst beginner level. Muscle memory kicks in and a month later your back
2025-01-24 17:49:14
0
Michael :
You’re the greatest of all time
2025-01-24 05:13:38
1
Jay-P :
Slow progress is better than no progress is a way of life 💯💪🏽
2025-02-04 13:06:08
0
Brandon Humble Hicks :
papa always spot on tips
2025-01-25 00:34:08
0
BroTuck :
" go ahead and humble yourself" i love it man 🫡
2025-02-07 21:51:45
0
David Carrillo :
😂😂😂
2025-02-15 09:19:31
0
Woodland Swagger :
To be fair, I started in beginning December. 😎 keep pushing yall
2025-01-24 05:39:29
2
The Stout Wolf :
My fitness journey has been steady for a year and a half. LFG!
2025-01-24 04:28:05
1
trev_aesthetic :
😭
2025-04-14 01:38:58
0
Mr_Cornbread23 :
🔥🔥🔥
2025-02-08 17:53:14
0
SingleDadLife❌ :
😂😂😂
2025-02-07 06:50:15
0
FriendsFit Club :
Que linfos biceps
2025-02-06 21:57:34
0
l :
😭😭😭
2025-02-03 21:06:10
0
💙Coach Nick Wave :
💪💪💪💪
2025-02-03 12:31:10
0
justsmooth7 :
I see you’re wearing an Apple Watch, does it help with your tracking, I just got one & l love mine, still tweaking features.
2025-02-02 05:46:55
0
Craig Gittins :
👍🏻👍🏻👍🏻
2025-01-29 06:48:31
0
Coach RYNO :
🤣 💯
2025-01-28 15:34:35
0
Rico Jimenez586 :
take u weeks to get back to where u were
2025-01-27 02:59:55
0
Tyrone Burroughs :
Assignment understood!!!
2025-01-26 23:41:18
0
The One Guy G3M1N1 :
I got humbled when I got back I the gym after years. I used to bench 200-250. NOW..🤣🤣...I'm getting back there eventually.
2025-01-26 20:27:34
0
Jake Nichols :
The last time they was in the gym was the previous January 😂
2025-01-26 06:03:35
0
saltysnow2000 :
you will actually be able to lift that same weight as before alot faster then you think... muscle memory
2025-01-26 02:00:57
0
Hoshea_HOIO :
🥲
2025-01-26 01:08:29
0
ChefJenk79❌ :
Exactly where I started back at the bottom. #bigEnergy
2025-01-25 20:49:20
0
user6494303273731 :
Thanks PP
2025-01-24 22:47:47
0
Jack.09 :
ay great advise🔥🔥 and can we see your training schedule??🙏🙏
2025-01-24 22:03:04
0
Followupjesus :
thank you Pappa Pump 💯
2025-01-24 18:17:43
0
Hard water :
Always speaking truth
2025-01-24 15:52:56
0
Lee stein :
Nah takes a few months to get them muscles working again, gotta oil em up
2025-01-24 15:36:19
0
John Neilson cleaning :
How about 20 years ago.
2025-01-24 12:01:29
0
DJ.Rojas575 :
💪
2025-01-24 05:11:57
0
Me :
This is a helpful video . Been out of gym for 2 months while my dad is sick . Thanks
2025-01-24 05:05:26
0
J.N :
🤣🤣🤣
2025-01-24 04:38:18
0
Dustin Lee Guedry :
FRFR..
2025-01-24 04:24:52
0
Jorge :
Feels illegal to be this early
2025-01-24 04:18:59
0
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