Maggie MS, RDN
Region: US
Friday 24 January 2025 16:20:26 GMT
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Jade :
A piece of dark chocolate with some tea while I read a book at night is the best end to the day!
2025-01-24 19:00:38
5879
seryce :
I do between 10-25k steps every day, eat mindfully, sleep when I can and I’m STILL gaining weight 😭
2025-01-25 10:34:32
2057
saraollis :
This is the most accessible weight loss advice I’ve ever received
2025-01-24 16:56:17
766
Samantha Renae :
Any advice for me? I’m a lash tech who takes 8-12 clients a day and I have basically no time to walk around between clients. I also drive 40 mins one way to work so lots of sitting and no free time😅
2025-01-24 17:51:00
155
Maria Daisyy🕊 :
Hi , thank God some positive tips on feed after ages 😭 . I’m 157-158 cm and my bmr is around 1500 and TTED is 1700-1800 . Maintaince is around same ( I had in person full body check in my gym as well
2025-03-13 02:10:51
0
hardboiledhuevo :
this is such refreshing advice that’s not just the usual “do calorie deficit and workout” !! thank you !!
2025-01-24 17:44:05
2031
🩷Hillary🩷 :
I love their refreshers from Starbucks and dunkin. To save calories I’ve been buying green tea or making my own and adding a splash of the water enhancers to make a 0 cal refresher
2025-01-24 23:42:46
61
sarah grace :
i only have $28 dollars to my name rn but i wanna start a diet so bad
2025-01-25 23:53:02
233
Mía Marie Belle :
4’10!!!!! Yasss queen me too definitely following you
2025-01-24 23:07:11
153
k :
can you share some recipes you love that are filling and satisfying? ☺️
2025-01-24 16:37:32
98
KrissGaz :
Can I march in place for steps?
2025-02-12 22:33:46
0
Jessica 🤍 :
I already have a lot of muscle on my body already but I want to lose weight and not gain muscle. What should I do
2025-01-25 06:03:30
112
Sabine :
What is pacing around on calls?
2025-01-26 05:33:13
5
✨ Joslyn ✨ :
What tips and advice would you have for uni students where we are having to sit in classes and study for hours with sometimes inconsistent meal times?
2025-01-25 09:39:02
43
Kiley Raine Wilkinson :
Does walking around my house cleaning up after my family count as steps 😂
2025-01-26 13:41:15
4
Emily M :
Omg the limoncello la croix tastes exactly like play doh to me! 😂
2025-01-25 03:52:31
50
Marie | Beauty & Life 40+ 🩷 :
I’m having a hard time
2025-01-25 02:07:57
22
Southern Zonie :
You are spot on for these! What was the macaroni and cheese you mentioned? Love that recipe idea!
2025-01-24 17:27:08
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Kris :
Yea don’t we want to increase our metabolism tho? Like isn’t that the healthy long term goal??
2025-01-27 22:07:44
0
maddie :
I’m so sorry this is unrelated but I need to know the lip combo 😐
2025-01-24 22:31:29
36
Jpb :
you look just like claudia walsh! 😍
2025-04-15 15:06:02
0
Lilee :
Which mascara do u use??? Pretty eye makeup!
2025-01-28 15:17:16
0
Ana Rodriguez :
I love the limecello!! I hate sparkling water except that flavor
2025-01-24 18:10:21
298
Eva Marie 🎀 :
I’d love to see what this taco Mac meal looks like 😍
2025-01-24 22:18:46
2
Addie Sweeney :
Walking makes me so hungry 😩 I guess I walk fast tho
2025-01-27 18:25:32
0
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