Maggie MS, RDN
Region: US
Friday 24 January 2025 20:17:49 GMT
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Margherita :
My calorie deficit at 5'2 is so low. I can barely three meals a day and let's not even consider eating out
2025-01-27 13:47:55
545
Angelica :
Thank u for posting these videos because I felt like I was crazy. Losing 5 pounds feels impossible at 4’11 and no one seems to understand that.
2025-01-25 20:12:59
808
Alex :
I never skip your videos bc your advice is so solid 😭🫶🏻🫶🏻🫶🏻
2025-01-25 13:08:59
299
Delaine :
5’0 here 😢 1 lb and my pants don’t fit. Oh and 48 years old in perimenopause 😩😩😩😩
2025-01-25 05:08:38
264
Libby_Daugherty_Cortes :
Girllll 5ft tall and all of this applies
2025-01-24 20:28:12
176
mrowmornie :
so its not being crazy when i have 1-2 meals per day…
2025-01-31 02:28:26
13
Daniela Loera Gonzalez :
I love having two super filling meals a day, but the issue I find is having 50g of protein in each of those meals to meet a good protein goal 😩
2025-01-25 11:09:19
44
Anjuh 🍉 :
Your nail color is just perfect for you
2025-01-25 07:55:11
17
Ayesha💛 :
But I need a snack after every meal 🥺
2025-01-26 00:30:33
19
aoyama_1_1 :
900-1100 cals max for me or I can’t lose or even. Maintain
2025-01-26 23:19:43
17
Tina :
Do you have meal ideas to share!!?
2025-01-24 20:40:27
6
abby daddy🐆 :
where is this sweater from? i LOVE it
2025-01-26 19:40:27
3
lumi :
Girll im here eating my snack while watching this🙈
2025-01-26 17:39:49
3
salo🦦 :
what if my snacks are fruit?
2025-01-27 04:09:40
2
Beauty Roller Queen :
What would you eat?
2025-01-26 03:00:25
2
Equilibra.hipnosis :
That’s so right ! I work out a lot and I used to do 3 meals + 2 snacks and now I only do 3 bigger meals( same calories) and I feel more satisfied 🙏🏼💕
2025-01-24 21:46:27
1
MayMay♎️ :
Omggg no talks about this😭
2025-01-26 16:31:22
1
erika ◡̈ :
what are some examples of high calorie meals you make? snacker over here and i’ve always just eaten smaller meals with light snacks in between and it has never worked 😭
2025-01-26 15:41:05
0
Julie Poirier :
HELP
2025-01-27 15:40:27
0
carolina ⁷ :
but 💔 my sweet treats 💔
2025-01-27 06:56:51
0
aoyama_1_1 :
100% true
2025-01-26 23:18:26
0
Capricious Turtle Observes :
🥲
2025-01-28 17:12:35
0
xiongvajmaichoua :
😳😳😳
2025-01-26 14:25:54
0
Faith Trotter :
Honestly I've found doing the whole calorie deficit thing for us short girls hard without starving, I've just been religious with doing palate exercises at home twice a day and lost 10kg in a month
2025-01-25 08:18:37
6
⏳ :
Can you do examples of meals when food cravings spike during pms?
2025-01-24 21:20:37
3
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