STRIQfit | Calisthenics Coach
Region: US
Saturday 25 January 2025 03:58:31 GMT
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POLAND!!🇵🇱🇵🇱🇵🇱🇵🇱 :
Push pull and what ?? Don’t understand
2025-01-27 18:14:19
99
Lil metal head🤪 :
What if you don’t have the equipment for dips or pull ups?
2025-01-30 22:25:47
8
ckhy :
got any videos for a new starter on what exercises to do first?
2025-04-19 19:14:19
0
TaoLung :
I couldve done all of these except for the german hang cause of my genetics🙏
2025-02-05 21:50:38
0
✟ :
I dont really have access to any gym, so i dont have bars to dip or pull up or anything, whats a solution cause i rlly wanna do this but im lost
2025-03-18 21:52:31
1
MC— :
How much do I have to weigh to start?
2025-01-26 04:53:29
20
. :
but how much should i train in the week, like i wanna do more than i should so i do cardio. And are woman push ups bad?
2025-01-31 13:41:00
4
jasiko9876 :
bro my whole body isn't stretched, I've done nothing all my life, I don't know how to start so as not to hurt myself doing the easiest thing
2025-03-19 19:53:49
0
_krystalberry_ :
omg you are amazing. I want to learn it all
2025-04-08 07:40:40
0
matilde urbano 🌞 :
is the plan at the end beginner friendly? I can do like 6/7 push-ups, I've never tried anything else but I'd like to start
2025-01-31 10:27:59
0
. :
if i hold my hand in really close my body thats better than 45° in push up?
2025-01-25 07:44:35
2
𝕻𝖆𝖝⁶ᵃ :
I was a little too advanced 😭
2025-01-29 05:07:24
0
K'🇱🇧 :
So If I can do all this, what should I do next?
2025-02-23 13:09:12
0
Cozmical :
I'm a 16 year old who wants to start but I had knee surgery due to injury and feel like it's holding me back what can I do to help me 🙏🥹
2025-02-11 14:44:53
0
яки яки каки :
BULGARIA MENTIONED RAHHH🇧🇬🇧🇬🇧🇬
2025-01-25 17:57:05
2
Mrsbossladi :
What’s the very last exercise…the cc is covering it.
2025-01-26 16:58:27
2
HODI :
How many reps for the starter exercises?
2025-04-07 18:23:40
0
T0rn1k3_7 :
I just started going to the gym but I don't want to train like a body builder, i really like calisthenics but I don't know how to train in the gym. should i use weights?
2025-01-28 18:51:28
7
E? :
I struggle with getting deep squats because of bad ankle mobility, do you have any exercises to improve that?
2025-01-27 20:24:36
0
user??? :
I cant do l sit because of my long ahh legs
2025-02-27 15:27:34
5
taxitage🚕 :
I can do 10 pullups 30 pushups and many other stuff but not one dip am i cooked
2025-01-29 16:38:32
1
Ami :
thanks for the schedule 💪
2025-02-08 10:36:56
0
dachiiig :
i cant do tuck planche but i can do l sit
2025-01-25 08:01:20
7
V1 :
would using a machine assisted dip be fine
2025-01-27 22:15:27
1
albo :
what with abs ?
2025-01-29 21:22:14
2
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