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@adamdayani: Finding Fitness Series: Episode 10: Thresh Mile @5:11, 6x400m @73-75, 4x200m @31-33 Beautiful session. I was the pace whisperer today. Momentum building. Patience. Special things ahead. ‘’You have to hit rock bottom, that’s the way up. You have to hit rock bottom. The struggle of coming back is beautiful, that’s struggle. It doesn’t appear like it’s beautiful while you’re going through it, but you’re being tested and without a test there’s no testimony.” - Mike Tyson #Running #run #Fitness #workout #trackandfield #mile #xc

adamdayani
adamdayani
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Sunday 26 January 2025 17:43:08 GMT
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kian12davis
Kian Davis :
🔥, also can’t get this song out my head
2025-01-27 18:14:18
1
sydpalmer
Syd 🩷 :
The best song choice 🤩
2025-01-26 19:56:32
1
victorr_s11
Vic :
Day by day🙌🏾
2025-01-26 18:26:59
1
amydeng11
Amy Deng :
🔥🔥🔥
2025-01-26 17:54:52
1
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تحميل دخول مراد علمدار فخامه وهبيه 😎🔥
تحميل دخول مراد علمدار فخامه وهبيه 😎🔥


Come see our new arrivals!🛍️💚🤩 #pantsstore #newarrivals #trending #OOTD #shopping
Come see our new arrivals!🛍️💚🤩 #pantsstore #newarrivals #trending #OOTD #shopping
Replying to @Kirstan Cunningham Dinner under the influence: chicken cutlet sandwich on garlic bread with peach bruschetta, fresh mozzarella, and basil. Doing this after being in the sun all day was certainly a choice. I barely made it to the end but all in all it was a beautiful sanguich and one of the better ones ive ever made. Also the peach addition to my bruschetta recipe was unreal. Instructions: - get wrecked - add slapchopped garlic and parsley to butter and mash, spread on bread and bake at 375 for 7 mins before broiling. - make bruschetta by food processing tomatoes white peaches and garlic, straining, then adding slapchopped basil dried oregano crushed red pepper salt pepper sugar olive oil and plenty of balsamic glaze and mixing. - coat brined chicken breasts in spiced bread crumb/pecorino romano mixture -fry in 350 degree olive oil - add @jawndiments long hot mayo to garlic bread, then cutlets, then mozz. Broil or torch until toasty, top with bruschetta, then fresh basil leaves, then your bread crown. -enjoy one of the best sandwiches you’ve ever eaten with your eyes barely open #recipevideo #munchies #latenighteats #chickencutlet #chickenrecipes #sandwich #italiansandwich #DinnerIdeas #drunkcooking #comedy #recipeoftheday #bruschetta #garlicbread #fyp #foryoupage #foryou
Replying to @Kirstan Cunningham Dinner under the influence: chicken cutlet sandwich on garlic bread with peach bruschetta, fresh mozzarella, and basil. Doing this after being in the sun all day was certainly a choice. I barely made it to the end but all in all it was a beautiful sanguich and one of the better ones ive ever made. Also the peach addition to my bruschetta recipe was unreal. Instructions: - get wrecked - add slapchopped garlic and parsley to butter and mash, spread on bread and bake at 375 for 7 mins before broiling. - make bruschetta by food processing tomatoes white peaches and garlic, straining, then adding slapchopped basil dried oregano crushed red pepper salt pepper sugar olive oil and plenty of balsamic glaze and mixing. - coat brined chicken breasts in spiced bread crumb/pecorino romano mixture -fry in 350 degree olive oil - add @jawndiments long hot mayo to garlic bread, then cutlets, then mozz. Broil or torch until toasty, top with bruschetta, then fresh basil leaves, then your bread crown. -enjoy one of the best sandwiches you’ve ever eaten with your eyes barely open #recipevideo #munchies #latenighteats #chickencutlet #chickenrecipes #sandwich #italiansandwich #DinnerIdeas #drunkcooking #comedy #recipeoftheday #bruschetta #garlicbread #fyp #foryoupage #foryou
Anh Ba Ngọc Sơn chọn LA Home giữa muốn vàng lựa chọn vì: - Dự án hiện hữu, 100% hạ tầng đã hoàn thiện. - Pháp lý hoàn chỉnh: Đã có Giấy phép bán hàng. Đã được ký HĐMB. - Đặc biệt: Có ngân hàng bảo lãnh tiến độ bàn giao, khi chủ đâu tư giao nhà không đúng tiến độ, ngân hàng sẽ trả lại 100% số tiền đã thanh toán cho Khách hàng - LA Home là KĐT sinh thái hiếm hoi liền kề TP.HCM và dự án có tiềm năng sinh lợi lớn khi cuối năm 2025 khánh thành đường Lương Hoà - Bình Chánh giúp rút ngắn thời gian di chuyển từ LA Home về TP.HCM chỉ 5 phút. Song song với đó là KCN Xanh Prodezi 400ha cũng đi vào hoạt động vào năm 2027. #lahome
Anh Ba Ngọc Sơn chọn LA Home giữa muốn vàng lựa chọn vì: - Dự án hiện hữu, 100% hạ tầng đã hoàn thiện. - Pháp lý hoàn chỉnh: Đã có Giấy phép bán hàng. Đã được ký HĐMB. - Đặc biệt: Có ngân hàng bảo lãnh tiến độ bàn giao, khi chủ đâu tư giao nhà không đúng tiến độ, ngân hàng sẽ trả lại 100% số tiền đã thanh toán cho Khách hàng - LA Home là KĐT sinh thái hiếm hoi liền kề TP.HCM và dự án có tiềm năng sinh lợi lớn khi cuối năm 2025 khánh thành đường Lương Hoà - Bình Chánh giúp rút ngắn thời gian di chuyển từ LA Home về TP.HCM chỉ 5 phút. Song song với đó là KCN Xanh Prodezi 400ha cũng đi vào hoạt động vào năm 2027. #lahome
it's been a while🙏😭 #fn #funny #blowthisup #fix
it's been a while🙏😭 #fn #funny #blowthisup #fix

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