Guri- Meditation+Manifestation
Region: CA
Sunday 26 January 2025 23:52:51 GMT
1692964
207342
1233
18647
Music
Download
Comments
mari :
Breath of fire works for real!!
2025-01-27 23:34:34
1977
💕🔥🧚🏽♀️🦄🦋🐠🌞 :
Damn imma be exhaling all damn day
2025-01-28 18:19:44
818
Laura Ribeiro :
My search already being breath of fire took me out for tonight. BYE🔥
2025-07-18 00:34:32
0
Ur fav artíst :
Breath of Fire = za?
2025-01-28 22:18:31
1269
Guri- Meditation+Manifestation :
1. Breath work helps in reseting your nervous system. When you practice for for even 5 minutes, it slows down your breathing, heart rate and your thoughts 💭
2025-01-26 23:54:27
302
Ro Mina⚡️ :
Type of meditation for functional freeze, overwhelm, and procrastination, please 🙏🏽
2025-01-28 22:56:27
211
shiba-mandu :
Which one is good for depression?
2025-01-27 23:54:31
95
♡𝕶𝖗𝖊𝖊𝖕𝖞.𝕶𝖆𝖑𝖎♡ :
which one for anxiety and feeling like the world is crushing you
2025-01-27 12:57:10
633
crabbyearmuffs :
what about if you're grieving?
2025-01-27 20:04:23
242
g(h)ezell 🇨🇦🇳🇱 :
Just meditate, whatever style you like, don’t over complicate it. Trying to optimize meditaion for some purpose is defeating the purpose.
2025-01-28 00:54:47
329
Nemmie :
I personally find that doing metta meditation followed by vipassana helps to clear my mind a lot faster than diving straight into vipassana! May help anyone else who struggles with that too
2025-01-27 07:21:28
740
Kalel :
i find that Yoga Nidra is the solution for everything because it'll put me right to sleep by accident 😂 and when i sleep i have no problems 💁🏼♀️✨
2025-01-28 08:59:38
20
LoreXL :
Or, hear me out, you learn insight meditation and apply it to anything whenever you wish. Once you note any sensation completely from beginning to end it dissolves, because its fundamentally made up of interdependent phenomena. You can't get angry if you note the anger, everything dissolves once you learn to see it for what it is, hunger, sleepiness... anything. The awareness is eternal, all other things are relative phenomena - this is the whole insight of meditation.
2025-01-28 10:24:31
50
bonkdahdonk :
What if you want to get into a trace like state for lucid dreaming
2025-01-28 12:30:09
3
1111 Yellow flowers :
with those sunglasses I don't trust you 😂
2025-01-28 11:25:54
19
Terje Vegan :
What does it mean to be self centered? I am confused and stressed over the fact that I don’t know wether I am feeling self centered or or not
2025-01-28 10:45:28
5
Ashley Deleona :
ok but what meditation do I do for the anxiety and impending doom, mostly related to overall current state of affairs? 😅🥲🥲🥲
2025-01-29 00:37:18
5
Souljagurll🪷 :
One day I’ll do a 10 day vipassana retreat ✨
2025-02-21 13:29:21
10
♡ v a l i m b a ♡ :
Do you know if yoga nidra helps with panic attacks?
2025-01-31 12:39:34
85
SugarandSpice :
Okay, now what are all of those?
2025-01-27 21:45:44
114
Justiceforfruitsalad :
Thank you!!!!
2025-01-29 15:04:47
1
Michael Antwi :
what about anxiety
2025-01-28 09:43:38
15
Celestial Elora "Medium" :
Vipassana? whats that
2025-01-28 10:20:53
3
OJay Tlatsana :
I do Transcendental meditation
2025-04-01 19:14:46
0
Michelle🌻 :
when I first discovered the breath of fire (from the book We're All Doing Time by Bo Lozoff, HIGHLY recommend) was called dragon breath. it has served me very well. I hope more ppl try these. thank u
2025-01-28 15:39:53
3
To see more videos from user @futureselfguri, please go to the Tikwm
homepage.
