Aspyn Ovard
Region: US
Monday 27 January 2025 02:15:51 GMT
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Sarah Holton :
Emdr actually changed my life, but you’re so right it’s very intense. My lady recommended that trying to do something that gives me joy right after the session if I can! 🫂🫂
2025-01-27 02:25:36
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Taylor :
Somatic therapy is like EMDRs sister and it’s so much less heavy! It’s supposed to be better for ongoing trauma and EMDR is supposedly best for specific traumatic events in the past.
2025-01-27 02:29:21
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katdangit :
After a session I’d come home and crash out for hours
2025-01-27 14:02:54
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haliegh!! :
What is EMDR therapy?
2025-01-27 03:57:39
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scary carrie🦇👻🍉 :
I absolutely love that you have your kids in therapy. 🤍 I know it’s not as affordable for everyone but I wish more parents did this.
2025-01-27 02:40:36
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Ａｍｂｅｒ Ｎｉｃｏｌｅ :
How do you get your eyelashes to look so good but so natural at the same time?
2025-01-27 02:21:28
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Sarah 🐙 :
i very much disliked EMDR. I am an IFS (internal family systems) girlie for life 💕
2025-01-27 02:40:45
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@Kassidigobrrrr :
I did emdr and didn't like it then I tried emdr 2.0 it's like a faster paced version. I liked it but I also put off talking about my trauma so I would change the subject to much
2025-01-27 03:50:56
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Sydney Christiansen :
My EMDR therapist made me stop doing it because the trauma was continuing/too recent to be able to “safely” process
2025-01-27 06:50:12
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Laur 🫶🏻 :
Yes I’m doing EMDR too it’s helpful it’s just like hard to progress sometimes bc I need talk therapy with my current things and then trying to go back is so much I totally feel you on that!
2025-01-27 03:25:36
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Laura Hymers :
yes!! love emdr but so draining my therapist said you might get a headache or super tired afterwards so try and take it slow and relax after doing it 😊
2025-01-27 03:17:22
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liv 🍉 :
honestly you should only do EMDR when you’re in a very stable place! so like you said ab new traumas- i’d wait for a more stable time based on therapists i’ve talked to ab it
2025-01-27 03:18:53
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Britt Kashe :
EMDR therapy helped me so much in healing from major birth trauma
2025-01-27 06:11:33
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DMarie :
emdr was life changing for me, seemed very odd in the beginning but happy I stuck it out
2025-01-27 03:53:02
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Kristin :
I did EMDR with IFS and it changed my life! EMDR on its own would disregulate me for a couple days but IFS helps compartmentalize and target
2025-01-27 04:10:32
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Autumn :
EMDR is amazing. Hard work but is great.
2025-01-27 13:21:57
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Kayli-Ann Daigneault :
it’s okay to take break while processing it’s a lot and can be hard but it can be so helpful.
2025-01-27 03:47:30
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Blyss 🐝 :
Literally. I did it for a few sessions. And “life happened” …. It was SOOO heavy. I know it will save me. BUT 😅😅😅 it’s intense.
2025-01-27 02:30:59
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🩷🌸Leslie🌸🩷 :
Definitely only do what you can handle! Don’t overwhelm yourself or you won’t be able to heal properly 🫂
2025-01-27 02:46:45
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Rosetta | :
EMDR therapy changed my life
2025-01-27 04:56:30
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shadawayo :
EMDR changed my life 🖤
2025-01-27 15:04:06
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Zoe Olivia :
I’m pregnant and I am doing EMDR therapy! It’s helpful! But it’s so hard for me to visualize like how my therapist wants me to I drift off so much
2025-01-27 05:42:04
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Jenna DaMetz D2 :
It changed my life too. Def would still be crying after the appointment and would have to sleep the rest of the day/night bc of how drained i was but it made a world of a difference for me!!!
2025-03-10 20:43:47
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Tori :
What lip combo do you have on right now? I love it!!❤️
2025-01-27 02:35:01
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Samara Finkle :
I do Neurofeedback for trauma therapy! It’s super helpful!
2025-01-27 18:38:32
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