@youneslifts: Upper/Lower split routine + Seperate Armday on the weekends 🦾 | #upperbody #upperbodyworkouts #gym #GymTok #fyppp #basicfit #zyzz

YounesLifts
YounesLifts
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Region: BE
Monday 27 January 2025 10:48:11 GMT
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kevinadamslifts
Kevin :
Naruto curls 😭
2025-01-27 17:49:17
472
ccor2245
ccor2245 :
Is it ok to do 3 sets instead of just doing 2?
2025-01-27 17:59:50
5
oldspicecaptaiin
Old Spice Captain :
Waiting for Lower B😩
2025-01-27 13:39:58
1
swiftlydarker
🕷️ :
If u change the cable flys woth DB press is going to bee too better
2025-01-29 08:37:13
0
seppe_debruyne
. :
Voor de twee upper dagen alleen cable lateral raises voot schouders?
2025-02-03 08:20:16
0
gank_jesteeer
Batyr :
which weight I should choose for the warm up?
2025-03-10 10:43:49
0
jooreals
🇱🇧 ރ :
Should I change ppl x upper body to upper and lower ?
2025-01-27 12:19:06
3
.phanni0
Phanni :
So it will be U/l rest and U/L for the week?
2025-02-08 05:45:00
0
bazsihhy
bazsihhy :
why is incline smith is better than normal?
2025-01-29 07:58:13
0
adam49.08
🇲🇦🍊 :
Heb je ook nog een upper c? Of alleen a en b
2025-01-30 21:46:23
0
dnvdp
dp :
Man is finally lowering volume, but bro don’t do v bar lat pulldown pls do wide grip pulldowns
2025-01-28 06:23:39
9
.ryanser13
Ryan✝️🇪🇸 :
I do like 2 warmup sets is that aight
2025-01-27 17:41:50
0
tepungcempedak
𝕴𝖗𝖋𝖆𝖓 🇵🇸 :
naruto curls sounds creative name for an exercise😭
2025-01-28 04:33:59
305
mostesthandsome
Nabeel :
How come you do the vbar over the wide grip pull down?
2025-02-01 00:06:29
0
rusbelinca591
Rusbel_09 :
Alguien me puede decir cómo entrenar hombro posterior en una oper lower
2025-01-28 14:47:39
15
ogulcan__26
︎ :
So upper body A is like on monday and B is on Tuesday?
2025-01-27 16:37:01
0
peter.j.24
Clipzz .creator :
someone teach bro how to do the Arnold pose well( no hate tho, great vid🤝)
2025-01-28 16:34:31
1
seseorangdarimarikh
lipasbiru :
may i ask why only two sets? why mot three? sorry im a beginner
2025-03-10 10:52:50
0
zc_0802
zak :
Are you natty?
2025-04-25 22:15:03
0
cristianuribe_
Cris :
How do you distribute your routine during the week?. Monday upper, Tuesday lower, Wednesday arms? Thursday you rest and come back and repeat?
2025-01-27 12:36:06
4
toji.fushiguro090
Toji Fushiguro :
Que les parece el split uper lower + ppl ?
2025-02-17 21:37:25
3
ccor2245
ccor2245 :
So just two sets for each exercise for upper lower
2025-01-27 23:27:50
18
cipciarz
Cipciarz :
V grip💔
2025-02-19 20:50:22
0
migaurr
miguelito :
Upper lower takes too much time
2025-03-13 14:03:38
3
damals911
︎︎ :
Waiting for upper a 🙏🙏🙏
2025-01-29 12:47:13
2
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