@jacoboestreichercoaching: Hit it #lifting #GymTok #trainingtips #legday

Jacob Oestreicher
Jacob Oestreicher
Open In TikTok:
Region: US
Monday 27 January 2025 17:49:31 GMT
3246315
238470
1492
6928

Music

Download

Comments

danielraymondstopperjr
danielraymondstopperjr :
wait you guys are hitting legs
2025-01-28 04:17:37
12568
user9174214608907
user9174214608907 :
Adductor machine gotta be easiest machine to max out. Tryna figure out how to progressively overload it
2025-01-28 01:02:59
4495
diarypages1126
diarypages1126 :
i fuckin love pussy curls
2025-01-28 03:24:47
3265
samzclub
sammy :
Live laugh love sus machine
2025-01-27 23:28:45
5346
mr.skipper2.0
Mr.skipper2.0 :
You talking about the “buss it opens” or the “not tonight I’m tired” 😂
2025-01-28 08:30:15
2454
light_negs
Dizzyy :
Sore adductors are literally hell on earth for the first few uses💀
2025-01-29 01:22:42
1559
supersec_au
Jacquie B :
don't have an adductor machine at my gym😢
2025-01-28 08:36:41
314
ecco2ksack
ecco2ksack :
No my legs are small cause i dont do legs
2025-01-28 06:21:02
4944
nofear_009
NoFear :
I don’t have adductor machines so what should I do?
2025-08-18 11:58:48
0
dizzyson_
Dizzyson_ :
I do hack squats, Hamstring curls, Leg extension, adductors 🙏
2025-01-27 20:40:34
850
biggestbands
jordan :
dang bro i just do extensions and calf raises ngl
2025-01-27 18:01:42
1708
khaled28924
Khaled :
What about abductors
2025-08-23 20:55:45
1
aarenst
Aaren :
No abductor machines 😢
2025-01-28 01:14:16
31
ryanrobinson832
ryan robinson :
On diddy ian doin dat
2025-01-28 00:03:27
186
javiel.pr06
javi :
just hit my last leg day of 2025
2025-01-28 05:06:15
401
chanusohn30
chanu :
legs are optional fym
2025-01-28 07:45:10
113
dhop_wontwitch
DeAndre :
bros hitting legs in 2025😭
2025-01-28 05:15:26
162
magikruiser
Rory :
what abt abductors?
2025-01-28 00:38:31
5
thundeed
thundeed :
there is no leg adductor at my gym, what should I do
2025-01-28 17:55:08
3
alikassem__
Kazma :
What if we don’t have the machine?
2025-01-28 13:44:49
243
naviarretche
Hightower :
If you’re an athlete, focusing abductors will show visible performance results
2025-03-28 08:18:45
1
trav_peach
Trav Peach :
If I already max out the machine what are some other adductor exercises?
2025-01-28 02:57:41
8
cadendegroat
️ :
Squat, leg press, hamstring curls, quad extensions, calf raises, adductors. Superior leg day
2025-01-27 23:59:29
189
xaylifts
xaylifts :
Pendulum squat, leg extension, seated leg curl, 45 extension, adductor machine , golden
2025-01-27 20:57:36
126
user5305406516075
stuart :
No adductor machine in this gym - any suggestions
2025-01-28 10:09:01
8
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm homepage.

Other Videos


About