@flexi_miha: 3 Wall Exercises to take your Backbend to the next level!🙃💪 1 minute each daily #backbend #flexibility #contortion #gymnastics #yogaflow #rhythmicgymnastics #ballet #figureskating #stretching #poledance #aerial #backbendchallenge #gymrat
@averyy:i try to stretch to make my back flexable like urs but my lower back hurts. I'm scared to continue to stretch and achieve this. please do u have any tips like do i have to stretch certain way
2025-03-30 12:22:09
0
I Be popin bottles :
Thank you just tried them! Day 1✅️
2025-05-22 18:48:35
0
kinda cosplayer :
how to warm up?
like how do i warm up my back?
2025-01-31 11:41:09
16
Hajar | UGC CREATOR :
would this work for complete beginners?
2025-04-27 15:28:45
1
Sayari :
I died at 3 one💔
2025-06-21 05:14:59
4
Meow :
how many days??
2025-02-02 20:48:30
2
Nyiah4eva :
This will be good for me!
2025-02-16 18:02:25
1
jokingpoem :
Bro I can almost do a needle but I have so much Lower back pressure and pain😭
2025-03-06 15:46:59
2
tuva :
can u please post a full stretching routine in real time on youtube?
2025-02-02 12:54:08
1
DidYouKnowThatYouAreAWhore🍉 :
Do u have youtube channel?🤗
2025-04-09 15:08:25
0
HankMoves | MOBILITY & YOGA :
Nice regressions
2025-05-01 04:13:24
0
Lyon :
I'll try those 👍
2025-02-01 21:17:38
2
🪼•мια•🪼 :
Commenting to stay on gymnast Tok!! ✌️(pls give tips) 🙏🏻
2025-03-23 19:07:17
0
🎀emo girl💋 :
Ty, I'll try it :)
2025-02-04 23:02:26
9
aysie166 :
1 pro 2 pro 3 beginner 4 pro
2025-02-21 14:06:30
2
Sebastian Julien :
Thank you this exercise should help me be more flexible thank you 😊
2025-03-20 18:56:14
3
Rohtbelt :
I'm pro😂
2025-01-31 09:10:13
1
Lori :
Quads pls
2025-02-15 06:04:25
1
ددی پزشکیان🤡🎀 :
can i ask at what age did you start stretching at?
2025-01-31 15:32:15
61
appleslicesinjuice :
Is this real or will it cause damage to the back over time?
2025-05-08 05:16:52
0
classicalfitnesspro :
Oh hello hyper-flexibility wow
2025-06-22 17:45:08
0
poliksh0 :
Напомните делать каждый день прошу
2025-01-30 18:54:35
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