@nutritionalsarah: Sheet pan dinners are my favorite! Who doesn’t love easy clean up with a tasty dinner? You’ll Need: - 1 lb yellow potatoes, chopped (small) - 1 lb lean ground beef - 1/2 onion, chopped - 1/4 cup barbecue sauce or ketchup - 1/4 cup breadcrumbs - 1 egg - broccoli head, cut up - Spices: garlic powder, onion powder, Italian seasoning, smoked paprika, salt & pepper For the glaze: - 1/4 cup barbecue sauce or ketchup - 1 tablespoon brown sugar - 1 teaspoon apple cider vinegar You’ll Need To Do: - Preheat oven to 425F. - In a mixing bowl, add your potatoes. Drizzle with olive oil and season how you prefer. Add to one side of a sheet lined baking sheet. - In a mixing bowl, add beef, onion, barbecue sauce (or ketchup), breadcrumbs, and egg. Season and measure with your heart with garlic powder, onion powder, Italian seasoning, smoked paprika, and salt and pepper. - Mix together and form into 4 portioned loaves. Add to the other side of the sheet pan. Place into oven and cook for about 25 minutes. - With 15 minutes left, move over the potatoes and add broccoli (that’s drizzled with olive oil and salt and pepper). Cook for the rest of the cook time. - Prepare the glaze in a small mixing bowl. - Once cook time is up, brush glaze on top of meatloaves. *Ensure that the beef is cooked to at least 160F. - enjoy! #EasyRecipes #EasyRecipe #dinnerrecipes #easydinner #Recipe #highprotein #mealidea #dinneridea

Sarah Williams, MS, RDN
Sarah Williams, MS, RDN
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Region: US
Tuesday 28 January 2025 19:11:27 GMT
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erinks379
Erin :
Hear me out on the seasonings for potatoes: turmeric and paprika along with all of those.
2025-01-30 05:23:28
6
brentynjames
Brentyn James :
What is your take on using oils while cooking? I hear so many things about how they are bad for you. Trying to eat healthier, but always use olive oil to roast my veggies.
2025-02-02 17:39:11
0
elliejohuffman
Ellie :
I’m so glad to see someone not using just straight ketchup for their meatloaf
2025-11-02 18:41:52
0
the_1_spelled_with_1_l
🖤❤️HilStreet🖤❤️ :
Genuine question, is the meat in the rolls just as good quality as the meat in the rectangular packages? I get mixed answers and I trust you.
2025-03-04 04:06:00
0
cara.sue7
Cara :
Do you have the macros for these?
2025-01-29 15:07:39
0
allyturner80
Ally Turner80 :
😁😁😁
2025-04-05 11:42:55
0
kristinaharris3
Kristina Harris :
🥰🥰🥰
2025-03-26 01:34:51
0
_selenabrookee_
Selena|Nurse|Christian :
LOOKS SO YUMMY GIRL
2025-02-02 00:34:53
0
89tootsie
DEALS WITH DEB :
Yum
2025-01-31 21:36:08
0
vsharp4books
VSharp4books :
I'm going to have to try this one! yum
2025-01-31 03:39:10
0
lillerchette
Erin Lerchbacker :
Ooh bbq sauce instead of ketchup sounds delicious!
2025-01-30 01:56:43
0
stephgrassodietitian
Steph Grasso, MS, RD :
I see a shell
2025-01-29 13:44:32
44
angp_98
Ang :
This looks amazing. My family loves meatloaf but it takes forever to cook. These mini loaves look way easier and quicker to manage!
2025-01-29 00:08:38
18
vkatiet
kt :
I haven't seen you on my fyp in ages
2025-01-28 20:54:21
15
allisonsie
allisonsie :
My mom always made them in muffin tins! They cook so much faster than a big meatloaf.
2025-02-06 17:46:13
2
dfullhouse
cglover86 :
Made it tonight
2025-02-04 01:38:19
2
shelbymitchell1921
Shelby :
Can we also get a super simple makeup tutorial? Bc DAMN your makeup is beautiful and flawless
2025-01-30 02:01:09
2
baby2waiting4you
Amber :
Funny because I was literally about to make meat loaf the traditional way in a few minutes but I will be doing this instead. Thanks! What a coincidence
2025-01-28 22:58:43
2
sweetness1974
Heather B :
Thanks! It looks good!
2025-01-28 21:16:15
2
redeemedbytheblood1975
Saved & Redeemed :
This will be dinner tomorrow
2025-01-28 20:38:41
2
elizabethkinghuck
elizabethkinghuck :
My dad always did mini meatloaves so we could all have our own ends b/c we loved the ends :) we had these on Monday of this week!
2025-02-06 01:55:59
1
downwithsocietalnorms
Kiskankey :
I made this the other day and it was a hit! Definitely a keeper! Keep ‘em coming, friend!
2025-02-05 22:35:52
1
abigailvaquera6
Abigail Vaquera :
Yum!
2025-02-05 02:53:53
1
bessica_jeavert
Ol bessie :
Immediately yes
2025-02-02 02:49:35
1
hortonlane
Chrissy Horton :
Please make a physical cookbook! I would use it everyday! ❤️❤️❤️
2025-02-01 03:05:33
1
juliaaasuzanne
Julia :
Your hair looks so good
2025-01-31 18:37:02
1
madelinemccannon
Madeline McCannon :
Ohh that looks good. Do you think the sugary glaze would burn if I broiled it for a few minutes after adding the glaze? I’ve never made meatloaf
2025-01-31 13:36:58
1
kraekohl
Kristina Rae :
I haven’t even watched the video yet but your eyeliner is amazing
2025-01-31 00:08:50
1
laceygentry0828
Lacey Gentryy :
This looks so good !
2025-01-29 03:55:27
1
amandanicole1983
Amanda Adams :
Love all of your recipes!!!
2025-01-29 02:41:58
1
allysacarpenter88
allysacarpenter88 :
Bell peppers taste really good in it too!!
2025-01-28 22:09:47
1
lizzy_m1985
Elizabeth :
Love your recipes
2025-01-28 21:24:34
1
chelseahinton5193
Chelsea Conley :
I needed a dinner idea for tonight! Thanks!
2025-01-28 19:42:32
1
user8312281427232
A :
Yum!
2025-02-25 19:51:38
0
naureensmith
NAUREEN SMITH :
So is the total cook time 25 minutes or 40?
2025-02-22 20:53:48
0
mississippiclean
mississippiclean :
I made this tonight. Used Brussels sprouts instead of broccoli. Husband said it was in the top meals I’ve made!
2025-02-08 03:11:45
0
mamaharrison1
mamaharrison1 :
It really is ASTOUNDING the difference in the comment section on TikTok for this video verses IG. 😆
2025-02-06 02:12:24
0
gabgood0117
Gabby :
😁😁😁
2025-02-06 00:01:23
0
_meghass
Meg Hass :
Okay this is genius and so quick, I love meatloaf but don’t make it a lot because it takes so long to cook! Thank you 🙌🏼
2025-02-05 00:25:47
0
blueberrychick1
Blueberry chick :
Absolutely loved this! Made it for supper - yummy!
2025-02-03 23:03:55
0
tl.9366
tl93 :
These are great for freezer meals too! I premake them when ground beef is on sale and freeze them in the mini loaf shapes. Pull them out in the morning and they’re ready for baking at dinner time!
2025-02-03 18:45:43
0
joywrx
Felicia J :
Amazing!!
2025-02-03 18:39:16
0
kellycooksfromscratch
kellycooksfromscratch :
Love a good sheet pan recipe!
2025-02-03 01:56:37
0
callmemamaj
Callmemamaj :
Sounds delicious!
2025-02-02 20:07:12
0
boldboujiebling
Suzanne|BoldBoujieBling🦋 :
Love this !
2025-02-02 19:21:24
0
tiktok_anita823_being_me
anita823justbeingme :
Looks great going to try that
2025-02-02 18:09:03
0
_jessica.l._
_jessica.l._ :
Mmmmm that looked like a perfect comfort meal
2025-02-02 03:01:46
0
ourcrazylittlemess
Jordyn | Mom of 5 Kids :
Oh I love meat loaf ❤️
2025-02-01 16:07:31
0
michel_w
MW :
I love this!!
2025-02-01 06:43:01
0
amydart
Amy Dart Ursprung :
Looks good
2025-02-01 04:00:52
0
wanderlust.rach
Rachel | SLP | Toddler Mom :
Ok my husband would freak
2025-02-01 03:02:00
0
regina_baker21
regina_baker21 :
Ohhhh your hair!!!😍
2025-01-31 22:51:12
0
mdm3olson
Monica O :
Grrrll where have you been! I’ve missed you on my FYP!
2025-01-31 04:55:32
0
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